Crock pot Spaghetti Squash
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
6 hrs
-
Total Time
6 hrs 5 mins
-
Servings
1
-
Calories
299 kcal
-
Course
Side Dish, Main Course
-
Cuisine
American
Crock pot Spaghetti Squash
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Learn how to make Crockpot Spaghetti Squash for an easy and healthy side dish. You can enjoy tender spaghetti squash without any work.
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Ingredients
- 1 spaghetti squash
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Instructions
- Wash the squash and poke several holes on the outside of the squash with either a fork or a knife.
- Then place the whole squash in the crock pot.
- Cover and cook on low for 5-6 hours or on high for 3-4 hours until you can easily poke the squash with your finger but you do not want it too mushy. The cook time will vary based on the size of your squash. A smaller squash will need less time than a bigger squash.
- Once the squash is done, move to a cutting board and allow to cool until you can handle.
- Then cut in half lengthwise. Scoop out the seeds and discard.
- Use a fork to "shred" the inside of the squash so it looks like spaghetti.
- Serve warm with your favorite toppings and enjoy!
Notes
- *Refrigerate the leftovers in an air tight container for up to 5 days.
Nutrition Information
Show Details
Calories
299kcal
(15%)
Carbohydrates
67g
(22%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Sodium
164mg
(7%)
Potassium
1043mg
(30%)
Fiber
14g
(56%)
Sugar
27g
(54%)
Vitamin A
1159IU
(23%)
Vitamin C
20mg
(22%)
Calcium
222mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Calories | 299kcal | 15% |
| Carbohydrates | 67g | 22% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 164mg | 7% |
| Potassium | 1043mg | 22% |
| Fiber | 14g | 56% |
| Sugar | 27g | 54% |
| Vitamin A | 1159IU | 23% |
| Vitamin C | 20mg | 22% |
| Calcium | 222mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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