Crock Pot Tuscan Chicken

User Reviews

4.8

24 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    2 hrs 10 mins

  • Total Time

    2 hrs 25 mins

  • Servings

    4

  • Calories

    772 kcal

  • Course

    Main Course

  • Cuisine

    American

Crock Pot Tuscan Chicken

Crockpot Tuscan Chicken – tender chicken thighs cooked with garlic, sundried tomato paste and orzo, finished with sour cream and spinach. An easy and flavor-packed family meal that’s fuss free and delicious.

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Ingredients

Servings
  • 1 tbsp olive oil , or cooking spray
  • 8 chicken thighs , boneless & skinless
  • 1 yellow onion , diced
  • 1 cup (125g) mushrooms, sliced optional
  • 1 tsp salt
  • ½ tsp ground pepper
  • 6 tbsp sundried tomato paste
  • 2 tsp garlic paste
  • 1 cup (150g) cherry tomatoes, halved
  • 1 ⅔ cups (400ml) hot chicken broth / stock
  • 1 cup (170g) orzo pasta (or small dried pasta shapes)
  • 2 cups (60g) fresh baby spinach (or as much as you like!)
  • 3 tbsp sour cream or creme fraiche
  • 2 tbsp fresh basil , chopped
  • grated parmesan , to serve
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Instructions

  1. If your slow cooker allows for searing then add the oil and cook the chicken until coloured on both sides.
  2. Add the onions, mushrooms, salt and pepper. Cook, stirring, for 5 minutes.
  3. Stir in the sun-dried tomato paste and garlic.
  4. Add the cherry tomatoes and broth. Cover and cook for 90 minutes on HIGH setting.
  5. Stir in the pasta, cover and cook for a further 30-45 minutes until the pasta is cooked to your liking.
  6. Add the spinach and stir into the pasta so that it wilts. Stir in the sour cream and check the seasoning.
  7. Serve topped with chopped basil and grated Parmesan.

Notes

  • If you are short on time, simply add all the ingredients (apart from pasta) to the crockpot and cook for 90 minutes on high. Add the pasta, if using, and cook for a further 30-45 minutes, or until cooked to your liking.
  • Gluten Free – if you use gluten free pasta. Dairy Free– leave out the sour cream and cheese.
  • Low Carb/ Keto– if you leave out the pasta. 
  • Slimming World Friendly – use cooking spray and sun dried tomatoes with oil rinsed off. Either leave out the sour cream or use half fat sour cream or fat free creme fraiche for lower syns.
  • Leftovers will keep in the fridge for 3 days. Slow cooker Tuscan chicken is suitable for freezing if no pasta is added.

Nutrition Information

Show Details
Calories 772kcal (39%) Carbohydrates 36g (12%) Protein 44g (88%) Fat 47g (72%) Saturated Fat 12g (60%) Trans Fat 1g Cholesterol 226mg (75%) Sodium 1568mg (65%) Potassium 936mg (27%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 2620IU (52%) Vitamin C 23mg (26%) Calcium 75mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 772 kcal

% Daily Value*

Calories 772kcal 39%
Carbohydrates 36g 12%
Protein 44g 88%
Fat 47g 72%
Saturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 226mg 75%
Sodium 1568mg 65%
Potassium 936mg 20%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 2620IU 52%
Vitamin C 23mg 26%
Calcium 75mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

24 reviews
Excellent

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