Crock-Pot Vegetable Beef Soup
User Reviews
5.0
6 reviews
Excellent
Crock-Pot Vegetable Beef Soup
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Let the Crock-Pot do the heavy lifting while making a hearty soup that offers the perfect blend of meat and vegetables.
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Ingredients
- 2 teaspoons vegetable oil
- 1 pound beef stew meat cubed
- 3 medium carrots diced
- 2 celery stalks diced
- 1 medium onion diced
- 4 teaspoons minced garlic
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried thyme
- 1 tablespoon Worcestershire sauce
- 4 1/2 cups low-sodium beef broth
- 3 large potatoes peeled and diced
- 1 can (14 ounces) diced tomatoes
- 3/4 cup chopped green beans fresh or frozen
- 3/4 cup tomato sauce
- 3/4 cup frozen corn
- 2 bay leaves
- salt and pepper to taste
Instructions
- In a skillet over high heat, heat oil and brown the beef cubes on all sides. Transfer to the Crock-Pot. In the same skillet, sauté carrots, celery, and onion until softened.
- Add garlic, dried oregano, dried parsley, and dried thyme and cook for another minute or so.
- Add the sautéed vegetables, Worcestershire sauce, beef broth, potatoes, tomatoes, green beans, tomato sauce, corn, and bay leaves to the Crock-Pot. Season with salt and pepper.
- Cover and cook on low for 8 hours until beef and vegetables are tender. Adjust seasonings as needed, remove bay leaves, and serve.
Nutrition Information
Show Details
Calories
203kcal
(10%)
Carbohydrates
24g
(8%)
Protein
18g
(36%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
35mg
(12%)
Sodium
439mg
(18%)
Potassium
1056mg
(30%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
4007IU
(80%)
Vitamin C
23mg
(26%)
Calcium
48mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 203 kcal
% Daily Value*
| Calories | 203kcal | 10% |
| Carbohydrates | 24g | 8% |
| Protein | 18g | 36% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 35mg | 12% |
| Sodium | 439mg | 18% |
| Potassium | 1056mg | 22% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 4007IU | 80% |
| Vitamin C | 23mg | 26% |
| Calcium | 48mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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