Crockpot Applesauce
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Crockpot Applesauce
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This crockpot applesauce could not be more easy or delicious! Made with the peels and naturally sweetened with honey (NO sugar!), it's extra nutritious.
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Ingredients
- 3 pounds apples roughly 8 larger apples or 12 smaller apples, depending on size (I like sweet-crisp apples: McIntosh, Jonagold, Gala, and Pinklady are all delicious. See blog post above for more suggestions.)
- ¼ cup honey plus additional to taste
- 1 cinnamon stick
- ½ teaspoon pumpkin pie spice*
- 1 small lemon divided
Instructions
- Core the apples and cut into 1 ½-inch chunks. Leave the peels on or peel the apples if you’d like a lighter-colored sauce or are using an apple with a firmer skin like Granny Smith (see blog post above for more details). Place the apples into a 6-quart or larger slow cooker.
- Add the honey, cinnamon stick, and pumpkin pie spice. With a vegetable peeler, peel off a small strip of lemon peel (be careful not to get too much of the white pith, which is bitter). Add the peel to the slow cooker. Save the rest of the lemon for another use.
- Cover the crock pot, and cook on LOW for 6 hours or on HIGH for 2 1/2 to 3 hours, until the apples completely break down. Stir the apples occasionally while the sauce cooks.
- Remove the cinnamon stick and lemon peel. Use an immersion blender to blend the sauce until smooth (or run the sauce through a food mill, which will remove some of the skins, or purée the applesauce in a blender in batches, being careful as hot liquids will splatter). Taste, and add additional honey if you’d like a sweeter sauce. Let cool, and enjoy!
Notes
- *No pumpkin pie spice? Swap it for 1/4 teaspoon nutmeg and a pinch each of ground ginger and ground cloves. OR use 2 cinnamon sticks instead.
- Don’t miss the blog post above for storage tips, more information about the best apples to use for applesauce (and why I cook this recipe with the peels on), as well as tasty flavor variations.
Nutrition Information
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Serving
0.5cup
Calories
163kcal
(8%)
Carbohydrates
44g
(15%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Potassium
250mg
(7%)
Fiber
6g
(24%)
Sugar
35g
(70%)
Vitamin A
122IU
(2%)
Vitamin C
10mg
(11%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 163kcal | 8% |
| Carbohydrates | 44g | 15% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Potassium | 250mg | 5% |
| Fiber | 6g | 24% |
| Sugar | 35g | 70% |
| Vitamin A | 122IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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