Crockpot BBQ Chicken for Meal Prep
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Prep Time
5 mins
-
Cook Time
2 hrs 5 mins
-
Total Time
2 hrs 35 mins
-
Servings
6
-
Calories
268 kcal
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Course
Dinner
Crockpot BBQ Chicken for Meal Prep
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This delicious Crockpot BBQ Chicken recipe is made with only 3 ingredients! There are so many meal prep and leftover options, such as on sandwiches, in casseroles, on top of a salad, and more.
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Ingredients
- 2 pounds boneless skinless chicken breast or chicken thighs
- 2 tablespoons dry Ranch seasoning (1 packet)
- 1 cup BBQ sauce (I used Sweet Baby Ray's)
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Instructions
- Lay the chicken in the bottom of the crockpot.
- Cover chicken with ranch seasoning on both sides. Pour the BBQ sauce over the top of the chicken to cover.
- Cover crockpot and cook on high for 2.5-3 hours or low for 3.5-4 hours.*Time may vary depending on the size of your slow cooker and the thickness of the chicken breast.
- Once the chicken is cooked through, use forks to shred the chicken, then stir it into the BBQ sauce mixture. Serve warm and enjoy!
Nutrition Information
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Calories
268kcal
(13%)
Carbohydrates
22g
(7%)
Protein
32g
(64%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.02g
Cholesterol
97mg
(32%)
Sodium
1041mg
(43%)
Potassium
670mg
(19%)
Fiber
0.4g
(2%)
Sugar
16g
(32%)
Vitamin A
152IU
(3%)
Vitamin C
2mg
(2%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 22g | 7% |
| Protein | 32g | 64% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 97mg | 32% |
| Sodium | 1041mg | 43% |
| Potassium | 670mg | 14% |
| Fiber | 0.4g | 2% |
| Sugar | 16g | 32% |
| Vitamin A | 152IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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