Crockpot Country Sausage and Bean Soup
User Reviews
4.6
22 reviews
Excellent
Crockpot Country Sausage and Bean Soup
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Make the best Crockpot Country Sausage and Bean Soup with this easy recipe. Find other crockpot recipes right here on jocooks.com.
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Ingredients
- 3½ cups chicken broth low sodium
- ½ cup water hot
- 1 cup black beans dried, rinsed
- 1 cup yellow onion chopped
- 2 bay leaf
- 1 tablespoon sugar
- salt to taste
- black pepper to taste
- ¼ teaspoon ground red pepper
- 4 links country pork sausage reduced-fat
- 2 cups diced tomatoes
- 1 tablespoon chili powder
- 1 tablespoon Worcestershire sauce
- 1½ teaspoon cumin ground
- 1 teaspoon Sriracha sauce
- 2 leaves basil chopped, for garnish
Instructions
- Combine broth, water, beans, onion, bay leaves, sugar, ground red pepper, salt and pepper in crockpot. Cover and cook on high for 4 hours or on low for 8 hours.
- Heat a skillet over medium-high heat until hot. Coat skillet with cooking spray if necessary. Remove sausage from casings and cook until it begins to brown, stirring and breaking up large pieces.
- Add sausage to bean mixture in slow cooker, along with remaining ingredients except basil or cilantro. Cover and cook on high for another 15 minutes.
- Garnish with cilantro or basil.
Equipments used:
Nutrition Information
Show Details
Serving
1serving
Calories
197kcal
(10%)
Carbohydrates
11g
(4%)
Protein
11g
(22%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.1g
(5%)
Cholesterol
33mg
(11%)
Sodium
429mg
(18%)
Potassium
394mg
(8%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
362IU
(7%)
Vitamin C
7mg
(8%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 197 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 197kcal | 10% |
| Carbohydrates | 11g | 4% |
| Protein | 11g | 22% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 33mg | 11% |
| Sodium | 429mg | 18% |
| Potassium | 394mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 362IU | 7% |
| Vitamin C | 7mg | 8% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
22 reviews
Excellent
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