Crockpot Ribs

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    4 hrs 10 mins

  • Total Time

    4 hrs 30 mins

  • Servings

    8

  • Calories

    721 kcal

  • Course

    Main Course

  • Cuisine

    American

Crockpot Ribs

These Crockpot Ribs are slow-cooked in Pepsi for incredible flavor, and finished in the oven with a rich molasses, apple cider vinegar, and chili sauce glaze.

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Ingredients

Servings
  • 2 racks of pork spare ribs
  • 1 medium white onion sliced
  • 2 cups Pepsi
  • 1 cup chili sauce
  • 1/4 cup molasses
  • 1/4 cup apple cider vinegar
  • salt and black pepper to taste
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Instructions

  1. Prep the ribs by removing the membrane from the rack of ribs. Slide a knife under the membrane on the back of the small end of the ribs, then hold a paper towel and grab onto the membrane and pull. Discard the membrane. 2 racks of pork spare ribs
  2. Cut each rack of ribs into 4 sections.
  3. Place the sliced onion in the bottom of a large slow cooker. Place the ribs on top. Pour the Pepsi over the ribs. 1 medium white onion, 2 cups Pepsi
  4. In a bowl, whisk together the chili sauce, molasses and vinegar. Pour this over the pork.
  5. Cover and cook on high for 4 hours or low for 8 hours.
  6. Preheat the oven to 375ºF. Remove the ribs from the crockpot and place them on a baking sheet. Brush with extra barbecue sauce if desired.
  7. Bake for 10-15 minutes, until the sauce on the ribs is bubbling slightly and the edges look slightly crisp.

Notes

  • Refer to the article above for more tips and tricks.
  • The calories shown are based on the ribs being cut into 8 pieces, with 1 serving being 1 piece of rib. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. **
  • Baby rack ribs might take an hour less to cook.
  • Fully cooked, tender pork ribs should reach an internal temperature of between 190°F and 205°F.
  • Store rib leftovers in an airtight container in the fridge for up to 3 days. Or wrap with aluminum foil.
  • You can also place the ribs under the broiler on low for 3-4 minutes to caramelize the sauce.
  • Refer to the article above for more tips and tricks. The calories shown are based on the ribs being cut into 8 pieces, with 1 serving being 1 piece of rib. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. **

Nutrition Information

Show Details
Calories 721kcal (36%) Carbohydrates 22g (7%) Protein 36g (72%) Fat 53g (82%) Saturated Fat 17g (85%) Polyunsaturated Fat 9g Monounsaturated Fat 19g Trans Fat 1g Cholesterol 182mg (61%) Sodium 649mg (27%) Potassium 857mg (24%) Fiber 1g (4%) Sugar 18g (36%) Vitamin A 232IU (5%) Vitamin C 6mg (7%) Calcium 67mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 721 kcal

% Daily Value*

Calories 721kcal 36%
Carbohydrates 22g 7%
Protein 36g 72%
Fat 53g 82%
Saturated Fat 17g 85%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 19g 95%
Trans Fat 1g 50%
Cholesterol 182mg 61%
Sodium 649mg 27%
Potassium 857mg 18%
Fiber 1g 4%
Sugar 18g 36%
Vitamin A 232IU 5%
Vitamin C 6mg 7%
Calcium 67mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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