CrockPot Taco Soup Recipe
User Reviews
5
CrockPot Taco Soup Recipe
Description
The CrockPot Taco Soup Recipe brings together cooked shredded chicken with canned ingredients such as cream of chicken soup, black beans, corn, green chiles, and chunky salsa. Taco seasoning along with salt, garlic pepper, and cumin provide a familiar Southwest-inspired flavor. Cooking on low for 4-6 hours allows all components to meld and flavors fully develop into a comforting soup.
This soup features a mild creamy consistency from the canned soups combined with tender chicken and beans, accented by the slight heat and spice from taco seasoning and chiles. The aroma and taste recall taco fillings but in a warm, spoonable format. Topping with cheddar cheese, avocado, or cilantro enhances the texture and freshness at serving.
It's suited for an easy weeknight meal, meal prep, or cozy lunches. Though designed for a crockpot, the recipe can also be made on the stovetop by warming all ingredients together until hot. This soup offers convenience without sacrificing flavor depth.
Ingredients
- 2 c chicken breast cooked and shredded
- 2 cans cream of chicken soup
- 1 TB taco seasoning
- 1 1/4 c salsa chunky
- 1/2 c water
- 15 oz black beans rinsed, canned
- 1 can green chiles
- 1/2 tsp salt
- 1 tsp garlic pepper
- 1 tsp cumin
- 8 oz corn canned
- cilantro optional
- avocado optional
Instructions
- Place chicken in crock pot with ½ cup water poured over the top.
- In a large bowl, mix together all of your remaining ingredients. Pour over top, completely covering chicken. Cook on LOW for 4 - 6 hrs.
- Stir everything together and top with cheddar cheese and other toppings (optional). Enjoy!
Notes
- You can prepare this soup on the stove over medium heat, warming for about 20 to 25 minutes if you don't have a crockpot.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 23g | 8% |
| Protein | 14g | 28% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 30mg | 10% |
| Sodium | 1413mg | 59% |
| Potassium | 492mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 375IU | 8% |
| Vitamin C | 7.8mg | 9% |
| Calcium | 46mg | 5% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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