Crunch Granola Bar Recipe
User Reviews
5.0
27 reviews
Excellent
Crunch Granola Bar Recipe
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Dark chocolate with coconut, oats and nuts lightly sweetened with honey. These delicious granola bars are the perfect snack for anytime of day.
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Ingredients
- 1 1/2 cups quick oats
- 1 1/2 cups rice crispy cereal
- 1/2 cup whole almonds
- 1/2 cup dry roasted peanuts
- 1/2 cup honey
- 1 teaspoon vanilla
- 1/4 teaspoon sea salt
- Topping
- 2 dark chocolate candy bars
- 1/4 cup shredded coconut
- 1/4 cup dry roasted peanuts
Instructions
- Line a 8 X 10 pan with foil and spray with cooking spray. Set aside.
- Preheat oven to 350 degrees.
- In a large bowl combine oats, rice cereal, almonds and peanuts.
- In a small sauce pan whisk together honey, vanilla and sea salt. Bring to a rolling boil and pour over dry ingredients. Fold into ingredients and mix until coated with honey. Pour into prepared pan and pack down ingredients with a spatula or spoon.
- Bake for 20 minutes. Remove from oven and pat down ingredients again. Place chocolate pieces on top and put back in the oven for another 5 minutes. Take out of oven and with a rubber spatula spread chocolate until a thin layer coats the top. Sprinkle coconut over chocolate and nuts. Gently pat ingredients into the chocolate. Let cool until chocolate hardens (place in refrigerator to speed cooling). Remove foil and cut into 8-10 bars.
Nutrition Information
Show Details
Serving
1g
Calories
294kcal
(15%)
Carbohydrates
39g
(13%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
9g
Cholesterol
2mg
(1%)
Sodium
187mg
(8%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 294kcal | 15% |
| Carbohydrates | 39g | 13% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 2mg | 1% |
| Sodium | 187mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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