Crustless Pumpkin Pie
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Crustless Pumpkin Pie
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This creamy Crustless Pumpkin Pie is a quick and easy Thanksgiving dessert recipe with fewer carbs and calories. It has all the richness and flavor of classic pumpkin pie, made without the crust and only seven ingredients!
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Ingredients
- 1 1/4 cups sugar
- 3 Tbsp flour all-purpose
- 3 egg
- 2 cups pumpkin canned, puree
- 3/4 cup evaporated milk
- 1 1/2 tsp vanilla extract
- 1/4 tsp cinnamon ground
Instructions
- In a mixing bowl, combine the sugar and flour.
- Add eggs; mix well.
- Stir in the pumpkin, milk, vanilla and cinnamon if desired; mix until well blended.
- Pour into a greased 9-inch pie plate.
- Place pie plate in a 15-in. x 10-in. x 1-in. baking pan; add 1/2 inches of hot water to pan.
- Bake at 350 degrees for 50-55 minutes or until a knife inserted near the center comes out clean.
Nutrition Information
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Serving
8
Calories
210kcal
(11%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
68mg
(23%)
Sodium
52mg
(2%)
Potassium
222mg
(5%)
Fiber
2g
(8%)
Sugar
36g
(72%)
Vitamin A
9679IU
(194%)
Vitamin C
3mg
(3%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8slices
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Serving | 8 | |
| Calories | 210kcal | 11% |
| Carbohydrates | 41g | 14% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 68mg | 23% |
| Sodium | 52mg | 2% |
| Potassium | 222mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 36g | 72% |
| Vitamin A | 9679IU | 194% |
| Vitamin C | 3mg | 3% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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