Crustless Quiche
User Reviews
4
2 reviews
Good
-
Servings
8 as a main course
-
Calories
182 kcal
-
Course
Main Course
Crustless Quiche
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This crustless quiche one of our family's favourite pantry staples. The flavour add-ins vary depending on what's in the house. It whips together in less than 10 minutes, leaving you the baking time to tackle homework. It will be puffy when you take it out of the oven, but will settle into a rich, savoury baked custard.
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Ingredients
- 1 Tablespoon butter
- 1/2 cup bread crumbs
- 8 egg
- 1 cup milk
- salt
- black pepper
Add-ins of choice (as per recipe notes)
- 1 cup broccoli
- 1 cup cheese
Instructions
- Preheat the oven to 400 degrees F.
- Butter a deep dish pie plate. Toss the bread crumbs in the plate and roll around to cover the sides. Pat in any errant crumbs.
- Crack the eggs into a large bowl. Whisk well. Add the milk. Season with salt and pepper. Gently stir in any flavourings you are adding. Carefully pour into the prepared pan.
- Bake for 40-45 minutes until the top is puffy and golden. Let cool 5 minutes before you serve.
Notes
- Add-ins combinations in steady rotation are broccoli and cheese (as per recipe), chicken and mushroom, or the one pictured above, slow roasted tomatoes with feta and oregano. Aim for 1-1/2 to 2 cups of add-ins.
Nutrition Information
Show Details
Calories
182kcal
(9%)
Carbohydrates
8g
(3%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
185mg
(62%)
Sodium
229mg
(10%)
Potassium
164mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
543IU
(11%)
Vitamin C
10mg
(11%)
Calcium
179mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8as a main course
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 185mg | 62% |
| Sodium | 229mg | 10% |
| Potassium | 164mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 543IU | 11% |
| Vitamin C | 10mg | 11% |
| Calcium | 179mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
2 reviews
Good
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