Cucumber And Onion Raita
User Reviews
5
Cucumber And Onion Raita
Description
This raita combines smooth yogurt with fresh grated cucumber and finely minced onion, imparting crunch and natural moisture to the mix. Garlic adds a mild pungency, while green chili lends adjustable heat depending on preference. The seasoning is completed with cumin powder and a pinch of red chili powder, adding aromatic warmth and a gentle kick.
After combining ingredients, the raita is refrigerated for 30 minutes to an hour to allow flavors to meld and develop. The result is a creamy, cool dip or side that can balance spicier main dishes or serve as a light refresher.
Adjust the amount of green chili according to your taste to control the spice level. Serve chilled alongside meals where its cooling qualities complement heavier or richly spiced foods.
Ingredients
- 500 grams yogurt 2 cups
- salt to taste
- 1 clove garlic minced
- ½ English cucumber ½ cup, grated
- 1 small onion minced
- 1 small green chilli chopped
- a pinch red chili powder
- a pinch cumin powder
- black pepper freshly ground, to taste
Instructions
- In a bowl, stir the yogurt till smooth.
- Add the cucumber, onions, garlic, salt, and green chilli.
- Sprinkle the cumin and chilli powder over the top and some ground black pepper. Refrigerate and serve chilled.
Notes
- Let the raita chill for at least 30 minutes to 1 hour to allow flavors to meld well.
- Adjust green chili quantity to suit your preferred spice level.
- Use freshly grated cucumber for the best texture and freshness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 88 kcal
% Daily Value*
| Calories | 88kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 16mg | 5% |
| Sodium | 95mg | 4% |
| Potassium | 238mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 152mg | 15% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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