Cucumber Avocado Salad
User Reviews
4.7
34 reviews
Excellent
Cucumber Avocado Salad
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This Asian inspired cucumber avocado salad is full of crisp cucumbers, creamy avocado, edamame, and a flavorful sweet and spicy sesame vinaigrette.
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Ingredients
- 2 cucumber seeds scooped out and diced, English
- 1 avocado peeled and diced, large
- 1 cup edamame shelled
- 1/3 cup green onion sliced
- 1/4 cup cilantro
- 1 tablespoon sesame seeds toasted
Vinaigrette
- 3 tablespoons rice wine vinegar
- 1 tablespoon soy sauce low sodium or tamari
- 1 tablespoon lime juice fresh
- 1 tablespoon sesame oil toasted
- 2 teaspoons Chili garlic sauce
- 1 tablespoon honey
- 2 teaspoons ginger grated fresh
- 1/2 teaspoon garlic powder
- salt freshly ground, to taste
- black pepper freshly ground, to taste
Instructions
- Add the cucumbers, avocado, edamame, green onions, cilantro, and sesame seeds to a serving bowl.
- In a bowl or jar add all of the ingredients for the vinaigrette. Whisk or shake until well combined.
- Pour the vinaigrette over the salad and gently toss everything together until coated. Taste for seasoning and serve.
Nutrition Information
Show Details
Calories
189kcal
(9%)
Carbohydrates
17g
(6%)
Protein
5g
(10%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
10g
(59%)
Sodium
209mg
(9%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 189 kcal
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 17g | 6% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 10g | 59% |
| Sodium | 209mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
34 reviews
Excellent
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