Cucumber Dip

Name: Cucumber Dip
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Ingredients: 1 large english cucumber; 1 cup Greek yogurt; 1 tablespoon lemon juice; 2 teaspoons fresh dill; 2 teaspoons fresh mint; 2 cloves garlic; salt to taste; Black pepper to taste

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
8 servings
Calories
22 kcal
Course
Appetizer
Cuisine
Mediterranean

Cucumber Dip

Katherine Walton

Report

This cool, creamy Cucumber Dip is perfect on gyros, burgers, salads, fish, and raw veggies.

Share:

I Made This!

Be the first!

Print

3 people printed this

Save this

Be the first!

Ingredients

Servings

1 large english cucumber peeled, seeded, and finely chopped
1 cup Greek yogurt plain
1 tablespoon lemon juice
2 teaspoons fresh dill chopped
2 teaspoons fresh mint chopped
2 cloves garlic minced
salt to taste
Black pepper to taste

Add to Shopping List

Instructions

Peel and seed the cucumber, then finely chop it.
In a bowl, combine chopped cucumber, Greek yogurt, lemon juice, chopped herbs, minced garlic, salt, and pepper. Adjust seasonings as needed.
Mix well until combined. Cover and refrigerate for about 1 hour to meld the flavors. Serve chilled.

Nutrition Information

Show Details

Calories 22kcal (1%) Carbohydrates 3g (1%) Protein 3g (6%) Fat 0.1g (0%) Saturated Fat 0.04g (0%) Polyunsaturated Fat 0.02g Monounsaturated Fat 0.01g Trans Fat 0.001g Cholesterol 1mg (0%) Sodium 10mg (0%) Potassium 96mg (3%) Fiber 0.2g (1%) Sugar 1g (2%) Vitamin A 44IU (1%) Vitamin C 2mg (2%) Calcium 35mg (4%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 22 kcal

% Daily Value*

Calories	22kcal	1%
Carbohydrates	3g	1%
Protein	3g	6%
Fat	0.1g	0%
Saturated Fat	0.04g	0%
Polyunsaturated Fat	0.02g	0%
Monounsaturated Fat	0.01g	0%
Trans Fat	0.001g	0%
Cholesterol	1mg	0%
Sodium	10mg	0%
Potassium	96mg	2%
Fiber	0.2g	1%
Sugar	1g	2%
Vitamin A	44IU	1%
Vitamin C	2mg	2%
Calcium	35mg	4%
Iron	0.1mg	1%