Cucumber Feta Salad
User Reviews
5.0
51 reviews
Excellent
Cucumber Feta Salad
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This cucumber feta salad is loaded with sliced cucumbers, avocado, fresh dill, red onion and feta cheese, all tossed in a Greek style dressing. A refreshing salad that's ready in just 10 minutes!
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Ingredients
For the salad:
- 4 cups cucumbers seeds removed and sliced
- 1/4 cup red onion very thinly sliced
- 1 avocado peeled, pit removed, then diced
- 1/4 cup fresh dill finely chopped
- 1/2 cup feta cheese crumbled
For the dressing:
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- salt and pepper to taste
Instructions
- Place the cucumbers, red onion, avocado, dill and feta cheese in a large bowl.
- Place the olive oil, red wine vinegar, Dijon mustard, garlic powder, onion powder and salt and pepper in a small bowl. Whisk until combined.
- Pour the dressing over the vegetables and toss gently to coat. Serve.
Notes
- Be sure to remove the seeds from your cucumber so the salad doesn't get watery.
- To remove the seeds from your cucumber, simply slice it in half lengthwise and use a spoon to scrape out the seeds.
- You'll want to make sure the red onions are thinly sliced before adding them to your cucumber salad. I use a mandoline slicer to get paper thin onion slices.
Nutrition Information
Show Details
Calories
233kcal
(12%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Cholesterol
16mg
(5%)
Sodium
232mg
(10%)
Potassium
472mg
(13%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
475IU
(10%)
Vitamin C
12.5mg
(14%)
Calcium
123mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 16mg | 5% |
| Sodium | 232mg | 10% |
| Potassium | 472mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 475IU | 10% |
| Vitamin C | 12.5mg | 14% |
| Calcium | 123mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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