Cucumber Tomato Salad
User Reviews
4.6
36 reviews
Excellent
Cucumber Tomato Salad
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A refreshing side dish to any meal, this tomato cucumber salad is full of fresh flavors and pairs well with just about any main dish! Put it on repeat for a healthy side and mix it up with different ingredients!
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Ingredients
- 2 cups fresh tomatoes chopped*
- 1 large cucumber thinly sliced
- ½ medium-sized red onion thinly sliced
- 8 ounces fresh mozzarella cheese optional**
- 3 Tbsp olive oil or avocado oil to taste
- 2 Tbsp red wine vinegar***
- ½ cup fresh basil leaves thinly sliced
- 1 sprig fresh dill chopped
- ½ tsp sea salt to taste
- ¼ tsp black pepper to taste
- 2 to 3 Tbsp Balsamic reduction optional
Instructions
- Add all of the ingredients to a large bowl and toss everything together until well-combined. There is no need to prepare the dressing separately from the salad, so feel free to toss every last ingredient into one bowl and mix everything up.
- Taste the salad for flavor and add more olive oil, vinegar, sea salt, or black pepper to taste. If you’re feeling fancy and would like to make a balsamic reduction sauce, feel free to drizzle one to two tablespoons of balsamic reduction over the salad.
- Serve this easy cucumber tomato salad alongside any main dish, and enjoy!
- Store cucumber tomato salad in an airtight container in the refrigerator for up to 3 days.
- Note: If you would like to store the salad for more than 1 day, I suggest mixing in the fresh chopped basil and mozzarella just before serving for the best results. This ensures the salad stays tasting as fresh as possible.
Notes
- *Use your favorite kind of tomatoes. I used small tomatoes (like grape tomatoes or cherry tomatoes), which I sliced in half. You can use vine-ripened tomatoes, heirloom tomatoes, roma tomatoes, and more! Just be sure they are ripe and juicy.
- **I use Ciliegine (cherry size) small mozzarella balls and I cut them in half. Fresh mozzarella can be found in the deli section of the grocery store, near all the other cheeses.
- ***You can use lemon juice, cider vinegar, or rice vinegar here too.
Nutrition Information
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Serving
1Serving (of 8)
Calories
140kcal
(7%)
Carbohydrates
3g
(1%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Cholesterol
25mg
(8%)
Sodium
169mg
(7%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6to 10 Servings
Amount Per Serving
Calories 140 kcal
% Daily Value*
| Serving | 1Serving (of 8) | |
| Calories | 140kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 25mg | 8% |
| Sodium | 169mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
36 reviews
Excellent
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