Cucumber Tomato Salad
User Reviews
5.0
135 reviews
Excellent
Cucumber Tomato Salad
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This cucumber tomato salad is full of fresh sliced cucumbers, cherry tomatoes, red onion and green peppers, all tossed in an herb dressing. The perfect light and refreshing side dish for any summer meal!
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Ingredients
- 3 cups sliced cucumbers
- 2 cups cherry tomatoes halved
- 1/4 cup red onion thinly sliced
- 1 green bell pepper cored, seeded and diced
- 1/4 cup chopped herbs such as parsley, dill, chives or green onion
- 4 tablespoons olive oil
- 1 1/2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- salt and pepper to taste
- 1/4 teaspoon dried oregano
Instructions
- Place the cucumbers, cherry tomatoes, red onion, bell pepper and herbs in a large bowl.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, pepper and oregano.
- Pour the dressing over the vegetables. Toss gently to coat. Serve.
Notes
- Red, yellow or orange bell peppers work just as well as green bell peppers and add a great burst of color.
- You can use any type of cucumbers you like, but I recommend peeling standard waxy cucumbers and removing the seeds.
- You can use a mandoline to easily and quickly cut your cucumbers and onions into thin slices.
Nutrition Information
Show Details
Calories
107kcal
(5%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
17mg
(1%)
Potassium
243mg
(7%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
365IU
(7%)
Vitamin C
29.9mg
(33%)
Calcium
17mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 107 kcal
% Daily Value*
| Calories | 107kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 17mg | 1% |
| Potassium | 243mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 365IU | 7% |
| Vitamin C | 29.9mg | 33% |
| Calcium | 17mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
135 reviews
Excellent
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