Cucumber Tomato Salad

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    40 mins

  • Total Time

    40 mins

  • Servings

    6 servings

  • Calories

    126 kcal

  • Course

    Salad

  • Cuisine

    American

Cucumber Tomato Salad

Made with only a few simple ingredients, this Cucumber Tomato Salad is a refreshing side to any meal. Light but satisfying, you'll want to enjoy this salad all summer long.

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Ingredients

Servings
  • 3 tablespoons red wine vinegar
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • cup olive oil (80ml)
  • 1 English cucumber thinly sliced
  • 2 cups small tomatoes chopped (300g)
  • ¼ large red onion sliced
  • 2 tablespoons chopped fresh basil or parsley

Instructions

  1. In a large mixing bowl, whisk together the vinegar, salt, and pepper. Slowly whisk in the olive oil.
  2. Add the cucumbers, tomatoes, red onion, and basil. Toss until well combined.
  3. Cover and chill for 30 minutes before serving. The salad is best if enjoyed within 2 days.

Notes

  • Instead of red onions, you can use shallots.
  • If you’re out of basil, any fresh herb will taste amazing with this tomato cucumber salad. Try using dill, parsley, or tarragon.
  • Try to make this recipe ahead of time, as the flavors meld together wonderfully after some time to chill in the fridge. The vegetables are also able to soak up some of the vinegarette, leading to a more flavorful salad.
  • You can cut the vegetables however you please. You can dice the cucumbers, slice the tomatoes, or dice the red onions instead.

Nutrition Information

Show Details
Calories 126kcal (6%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 9g Sodium 392mg (16%) Potassium 205mg (6%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 502IU (10%) Vitamin C 9mg (10%) Calcium 17mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 126 kcal

% Daily Value*

Calories 126kcal 6%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 9g 45%
Sodium 392mg 16%
Potassium 205mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 502IU 10%
Vitamin C 9mg 10%
Calcium 17mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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