Cucumber Yogurt Sauce

Name: Cucumber Yogurt Sauce
Prep time: 5 min
Total time: 5 min
Yield: 12 servings
Ingredients: 32 ounces plain low fat yogurt; ½ cup water; 4 Persian cucumbers; 1 tablespoon dried mint; 4 garlic cloves; 1 teaspoon salt; extra virgin olive oil

User Reviews

5.0

399 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
12 servings
Calories
65 kcal
Course
Condiments
Cuisine
Middle Eastern

Cucumber Yogurt Sauce

Xia Schmidt

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Easy to make, this Lebanese cucumber yogurt sauce is ready to serve in minutes and made with a few simple ingredients. Fresh and cooling and can be made ahead of time.

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Ingredients

Servings

32 ounces plain low fat yogurt
½ cup water
4 Persian cucumbers finely chopped
1 tablespoon dried mint
4 garlic cloves pressed or grated
1 teaspoon salt
extra virgin olive oil for drizzling

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Instructions

Place the yogurt and water in a large bowl and use a whisk or fork to combine until smooth. Add the cucumbers, mint, garlic and salt, and stir to combine.
Taste and adjust seasoning, or add a couple more tablespoons of water to thin out the sauce as desired.
Serve cold with a drizzle of extra virgin olive oil

Equipments used:

Notes

Storage: Store any leftovers in an airtight container. The sauce will last up to 3 days in the fridge.
Make Ahead Tips: You can make the cucumber yogurt sauce up to a day in advance and double or triple the recipe to have it on hand to use it for a few days.

Nutrition Information

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Calories 65kcal (3%) Carbohydrates 5g (2%) Protein 8g (16%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 4mg (1%) Sodium 227mg (9%) Potassium 72mg (2%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 94IU (2%) Vitamin C 2mg (2%) Calcium 99mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 65 kcal

% Daily Value*

Calories	65kcal	3%
Carbohydrates	5g	2%
Protein	8g	16%
Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	4mg	1%
Sodium	227mg	9%
Potassium	72mg	2%
Fiber	1g	4%
Sugar	4g	8%
Vitamin A	94IU	2%
Vitamin C	2mg	2%
Calcium	99mg	10%
Iron	1mg	6%