Roasted Pepper Feta Yogurt Sauce

Name: Roasted Pepper Feta Yogurt Sauce
Prep time: 5 min
Total time: 5 min
Yield: 1 Cup
Ingredients: 2 roasted red peppers; 3 tablespoons plain nonfat Greek yogurt; 3 tablespoons crumbled Feta cheese; 1 garlic clove; 2 teaspoons extra virgin olive oil; ⅛ teaspoon kosher salt; ⅛ teaspoon ground pepper; 1 tablespoon minced fresh dill

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
1 Cup
Calories
343 kcal
Course
Condiments
Cuisine
Middle Eastern

Roasted Pepper Feta Yogurt Sauce

Lauren Clark

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This Roasted Pepper Feta Yogurt Sauce is fantastic for drizzling on chicken and shrimp, or using as a dip for veggies. It takes less than 5 minutes to make! 34 calories and 1 Weight Watchers Freestyle SP

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Ingredients

Servings

2 roasted red peppers seeded (see How to Roast a Bell Pepper)
3 tablespoons plain nonfat Greek yogurt
3 tablespoons crumbled Feta cheese
1 garlic clove grated on microplane
2 teaspoons extra virgin olive oil
⅛ teaspoon kosher salt
⅛ teaspoon ground pepper
1 tablespoon minced fresh dill

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Instructions

Place the roasted pepper, yogurt, feta cheese and garlic in a food processor. Puree until smooth.
While the food processor is running, add the olive oil, salt and pepper. Puree to combine.
Add the dill. Pulse a few times. Transfer the sauce to a serving bowl. Serve.

Notes

Weight Watchers Points: 1 (Freestyle SmartPoints), 1 (Points+)

Nutrition Information

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Serving 2Tablespoons Calories 34.3kcal (2%) Carbohydrates 3.3g (1%) Protein 1.5g (3%) Fat 1.9g (3%) Saturated Fat 0.7g (4%) Cholesterol 3.1mg (1%) Sodium 76mg (3%) Fiber 0.4g (2%) Sugar 0.3g (1%)