Curried Butternut Squash and Cauliflower Soup

Name: Curried Butternut Squash and Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup diced onion; 4 cups cubed butternut squash; 4 cups cauliflower florets; 1 tablespoon curry powder; 3/4 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 1/2 teaspoon Turmeric; 1/2 teaspoon corander; Kosher salt and fresh ground black pepper to taste; 3 1/2 cups vegetable broth; 2/3 cup canned light coconut milk; Chopped cilantro and cashews for garnish

User Reviews

4.3

327 reviews

Good

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings
4 servings
Calories
180 kcal
Course
Soup
Cuisine
Indian, Vegan

Curried Butternut Squash and Cauliflower Soup

Lindsey Herring

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Thick, creamy, cozy, Curried Butternut Squash and Cauliflower Soup is as healthy as it is flavorful and delicious!

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Ingredients

Servings

1 tablespoon olive oil
1 cup diced onion
4 cups cubed butternut squash, peeled and seeds removed
4 cups cauliflower florets
1 tablespoon curry powder
3/4 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon Turmeric
1/2 teaspoon corander
Kosher salt and fresh ground black pepper to taste
3 1/2 cups vegetable broth
2/3 cup canned light coconut milk, full fat can also be used
Chopped cilantro and cashews for garnish

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Instructions

Heat the olive oil in a large pot over medium-high heat. When the oil is hot add in the diced onion and sauté 2 minutes.
Add in the butternut squash and sauté another 3 minutes. Add in the cauliflower and all the spices and stir to combine.
Pour in the vegetable broth and stir everything together. Cover with a lid and bring to a boil. Once boiling, remove the lid and lower the heat to medium-low.
Simmer the soup until the vegetables are very tender. Turn off the heat and use an immersion stick blender to purée the soup until it's smooth. I usually purée 4-5 minutes for an extra creamy soup.
Add in the coconut milk and purée until combined. Taste for seasoning then serve the soup topped with chopped cilantro and cashews if desired.