Curried Corn
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
210 kcal
-
Cuisine
American, Vegetarian
Curried Corn
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Fresh corn combines with butter, cream, curry, and cilantro in this old, traditional deep south dish. Great for cookouts or dinner parties.
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Ingredients
- 4 ears fresh corn husks and silks removed
- 3 tablespoons butter divided
- ½ cup diced green bell pepper
- 1 teaspoon curry powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup heavy cream
- 2 tablespoons chopped fresh cilantro
Instructions
- Bring a large pot of water to the boil and drop in the ears of corn. Let the water return to the boil. Turn off the heat, cover the pot, and let stand for 5 minutes.
- Remove the corn from the water and let it cool until it can be easily handled.
- When cool, cut the kernels and then scrape the cobs to capture all the juices.
- Heat 2 tablespoons of the butter in a skillet over medium-high heat.
- Add the bell pepper and cook, stirring, for about 2 minutes or until the pepper is slightly softened.
- Sprinkle the curry powder over the pepper and continue cooking for an additional 30 seconds.
- Add the corn, salt, and black pepper. Cook and stir for a minute or two.
- Add the cream and remaining butter. Stir until the butter has melted.
- Remove the pan from the heat and stir through the cilantro.
- Serve immediately.
Notes
Nutrition Information
Show Details
Serving
1
Calories
210kcal
(11%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Trans Fat
1g
Cholesterol
43mg
(14%)
Sodium
240mg
(10%)
Potassium
300mg
(9%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
737IU
(15%)
Vitamin C
21mg
(23%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 210kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 43mg | 14% |
| Sodium | 240mg | 10% |
| Potassium | 300mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 737IU | 15% |
| Vitamin C | 21mg | 23% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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