Curried Grilled Chicken Potato Salad
User Reviews
4.7
9 reviews
Excellent
Curried Grilled Chicken Potato Salad
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This curried potato salad with chicken is a welcome change from the classic. It's perfect for a summer lunch, with greens on the side.
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Ingredients
- 2 pounds Yukon gold potatoes (about 1 kg, scrubbed and cut into large chunks)
- salt and pepper
- 2 chicken breasts
- ¼ cup extra virgin olive oil
- 1 1/2 teaspoons sugar
- 2 cloves garlic (grated or finely minced)
- zest and juice of 1 lime or lemon
- ¼ cup cilantro (chopped)
- ¼ cup parsley (chopped)
- 1 scallion (chopped)
- 1 red chili (seeded and thinly sliced)
- ½ tablespoon curry powder
- 1/2 cup toasted pecans
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Instructions
- Bring a pot of salted water to a boil and boil the potatoes until just tender. Drain. Season the chicken breasts with salt and pepper, and grill until cooked through. Set aside.
- In a bowl or jar, make your dressing by combining the olive oil, sugar, garlic, lime/lemon juice and zest, herbs, chili, curry powder, and salt and pepper to taste. Cut the chicken into chunks and toss along with the potatoes, toasted pecans, and dressing. Serve as a side dish, or with a simple arugula or other green salad to make it a meal!
Nutrition Information
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Calories
484kcal
(24%)
Carbohydrates
34g
(11%)
Protein
32g
(64%)
Fat
26g
(40%)
Saturated Fat
3g
(15%)
Cholesterol
72mg
(24%)
Sodium
740mg
(31%)
Potassium
1474mg
(42%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
554IU
(11%)
Vitamin C
53mg
(59%)
Calcium
94mg
(9%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 484 kcal
% Daily Value*
| Calories | 484kcal | 24% |
| Carbohydrates | 34g | 11% |
| Protein | 32g | 64% |
| Fat | 26g | 40% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 72mg | 24% |
| Sodium | 740mg | 31% |
| Potassium | 1474mg | 31% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 554IU | 11% |
| Vitamin C | 53mg | 59% |
| Calcium | 94mg | 9% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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