Curried Egg Salad Sandwich Recipe
User Reviews
5
Curried Egg Salad Sandwich Recipe
Description
This recipe starts by boiling eggs until hard-cooked, then cooling them in ice water for easy peeling. The eggs are sliced and mashed, then mixed thoroughly with a mayonnaise blend enhanced with curry powder, onion powder, salt, and black pepper. This spice mix adds warmth and depth to the classic egg salad flavor.
The salad is served on toasted English muffin halves, optionally buttered, and topped with fresh watercress and radish sprouts. These greens add a peppery, crisp contrast to the creamy salad, creating balance in texture and freshness.
The sandwich can be assembled with one or two slices of muffin, served open-faced or closed, depending on preference. This makes a satisfying lunch or light meal option, pairing well with simple sides or salads.
Ingredients
- 8 egg large
- ⅓ cup mayonnaise
- ½ teaspoon curry powder McCormick Gourmet Hot Madras brand
- ¼ teaspoon onion powder McCormick Gourmet brand
- ¼ teaspoon salt Kosher salt and freshly ground
- ¼ teaspoon black pepper Kosher salt and freshly ground
- 8 lices English Muffin 4 slices if serving open face, bread form
- 2 tablespoons butter , if desired
- watercress leaves and for garnish
- radish sprouts leaves and for garnish
Instructions
- Place the eggs in a saucepan and fill with water to cover the eggs by ½ inch or up to the first knuckle on your finger. Bring to a boil, cover and reduce to simmer for 12 minutes. Immediately transfer eggs to a bowl filled with ice and water and cool. Peel the eggs as you run them under cold water.
- Slice the eggs and place in a large bowl. Mash the eggs with a fork and set aside.
- In a small bowl mix the mayonnaise with the curry powder, onion powder, kosher salt and ground pepper. Add more seasonings to taste.
- Mix the curry mayonnaise into the mashed eggs and season to taste.
- Toast the bread and spread with butter if desired. Divide the egg salad evenly among the 4 pieces of bread and top with the watercress and radish sprouts. Top with bread if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4sandwiches
Amount Per Serving
Calories 437 kcal
% Daily Value*
| Calories | 437kcal | 22% |
| Carbohydrates | 26g | 9% |
| Protein | 16g | 32% |
| Fat | 30g | 46% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 350mg | 117% |
| Sodium | 685mg | 29% |
| Potassium | 189mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 665IU | 13% |
| Vitamin C | 1mg | 1% |
| Calcium | 184mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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