Curry Chicken Salad

Name: Curry Chicken Salad
Prep time: 5 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breasts; 1/2 cup mayonnaise - can also use plain greek yogurt; 2 tsp curry powder; 1/2 tbsp lemon juice; 1/2 tsp salt; 1/2 cup shredded carrots; 1/2 cup sliced celery; 1/4 cup raisins; 1/4 cup chopped roasted cashews

User Reviews

5.0

30 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Servings
4 servings
Calories
343 kcal
Course
Lunch
Cuisine
American

Curry Chicken Salad

Matthew Willis

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A flavorful twist on a traditional chicken salad made with curry powder, raisins, carrots and other mix-ins.

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Ingredients

Servings

2 boneless skinless chicken breasts
1/2 cup mayonnaise - can also use plain greek yogurt
2 tsp curry powder
1/2 tbsp lemon juice
1/2 tsp salt
1/2 cup shredded carrots
1/2 cup sliced celery
1/4 cup raisins
1/4 cup chopped roasted cashews

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Instructions

Place the chicken breasts in a pot with cold water
Bring the water to a boil
Once boiling put a lid on the pot and reduce to a simmer to poach the chicken
Simme for 14 minutes and then remove the pot from the heat and the chicken from the pot
As the chicken cools combine the mayonnaise, curry powder, lemon juice and salt in a small mixing bowl
Slice the celery into small half moons and add the carrots, celery, raisins, and cashews to a large mixing bowl
Shred the cooled chicken with two forks or an electric hand mixer and add the shredded chicken to the mixing bowl with the other ingredients
Pour the curry mayo mixture over all of the ingredients and mix until it is all coated in the mayo mixture
Place in the refrigerator to chill and serve chilled

Nutrition Information

Show Details

Serving 4g Calories 343kcal (17%) Carbohydrates 13g (4%) Protein 14g (28%) Fat 27g (42%) Saturated Fat 4g (20%) Polyunsaturated Fat 13g Monounsaturated Fat 8g Trans Fat 0.1g Cholesterol 48mg (16%) Sodium 560mg (23%) Potassium 439mg (13%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 2775IU (56%) Vitamin C 3mg (3%) Calcium 27mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 343 kcal

% Daily Value*

Serving	4g
Calories	343kcal	17%
Carbohydrates	13g	4%
Protein	14g	28%
Fat	27g	42%
Saturated Fat	4g	20%
Polyunsaturated Fat	13g	76%
Monounsaturated Fat	8g	40%
Trans Fat	0.1g	5%
Cholesterol	48mg	16%
Sodium	560mg	23%
Potassium	439mg	9%
Fiber	2g	8%
Sugar	2g	4%
Vitamin A	2775IU	56%
Vitamin C	3mg	3%
Calcium	27mg	3%
Iron	1mg	6%