
Curry Chicken Salad
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Curry Chicken Salad
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If you like classic chicken salad, you're going to love this curry chicken salad flavored with aromatic spices. It's delicious served in sandwiches or in lettuce wraps for a easy, healthy lunch.
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Ingredients
- 1 rotisserie chicken
- ½ cup celery finely chopped
- ¼ cup red onion finely chopped
- ½ cup mayonnaise I used Hellmann's mayonnaise
- 2 tbsp Greek yogurt
- 1 tbsp curry powder
- pinch of paprika
- 2-3 tsp lemon juice
- 1-2 tsp honey
- salt and pepper to taste
- 1-2 tbsp chopped cilantro
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Instructions
- Combine the mayo, yogurt, spices, honey, lemon juice, salt and pepper and stir together.
- Remove the skin and bones from the rotisserie chicken then add the meat to the bowl of your stand mixer.
- Using the whisk attachment, mix on low until the chicken is shredded to your preference. You can also use two forks to shred the meat.
- Add the celery, red onion and dressing to the shredded chicken and mix well.
- Taste and adjust the seasoning if necessary.
- Chill the chicken salad for at least 30 minutes but ideally overnight then serve.
Nutrition Information
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Calories
158kcal
(8%)
Carbohydrates
3g
(1%)
Protein
21g
(42%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Trans Fat
0.04g
Cholesterol
67mg
(22%)
Sodium
518mg
(22%)
Potassium
261mg
(7%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
84IU
(2%)
Vitamin C
5mg
(6%)
Calcium
22mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 158 kcal
% Daily Value*
Calories | 158kcal | 8% |
Carbohydrates | 3g | 1% |
Protein | 21g | 42% |
Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.04g | 2% |
Cholesterol | 67mg | 22% |
Sodium | 518mg | 22% |
Potassium | 261mg | 6% |
Fiber | 0.3g | 1% |
Sugar | 1g | 2% |
Vitamin A | 84IU | 2% |
Vitamin C | 5mg | 6% |
Calcium | 22mg | 2% |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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