Curry Chicken Salad

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  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    6

  • Calories

    158 kcal

  • Course

    Snacks, Lunch

  • Cuisine

    American

Curry Chicken Salad

If you like classic chicken salad, you're going to love this curry chicken salad flavored with aromatic spices. It's delicious served in sandwiches or in lettuce wraps for a easy, healthy lunch.

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Ingredients

Servings
  • 1 rotisserie chicken
  • ½ cup celery finely chopped
  • ¼ cup red onion finely chopped
  • ½ cup mayonnaise I used Hellmann's mayonnaise
  • 2 tbsp Greek yogurt
  • 1 tbsp curry powder
  • pinch of paprika
  • 2-3 tsp lemon juice
  • 1-2 tsp honey
  • salt and pepper to taste
  • 1-2 tbsp chopped cilantro
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Instructions

  1. Combine the mayo, yogurt, spices, honey, lemon juice, salt and pepper and stir together.
  2. Remove the skin and bones from the rotisserie chicken then add the meat to the bowl of your stand mixer.
  3. Using the whisk attachment, mix on low until the chicken is shredded to your preference. You can also use two forks to shred the meat.
  4. Add the celery, red onion and dressing to the shredded chicken and mix well.
  5. Taste and adjust the seasoning if necessary.
  6. Chill the chicken salad for at least 30 minutes but ideally overnight then serve.

Nutrition Information

Show Details
Calories 158kcal (8%) Carbohydrates 3g (1%) Protein 21g (42%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 2g Trans Fat 0.04g Cholesterol 67mg (22%) Sodium 518mg (22%) Potassium 261mg (7%) Fiber 0.3g (1%) Sugar 1g (2%) Vitamin A 84IU (2%) Vitamin C 5mg (6%) Calcium 22mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 158 kcal

% Daily Value*

Calories 158kcal 8%
Carbohydrates 3g 1%
Protein 21g 42%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 2g 10%
Trans Fat 0.04g 2%
Cholesterol 67mg 22%
Sodium 518mg 22%
Potassium 261mg 6%
Fiber 0.3g 1%
Sugar 1g 2%
Vitamin A 84IU 2%
Vitamin C 5mg 6%
Calcium 22mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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