Delicious Peanut Coleslaw Recipe
User Reviews
5
Delicious Peanut Coleslaw Recipe
Description
Delicious Peanut Coleslaw Recipe pairs crisp shredded cabbages with snap peas, thinly sliced red pepper, salted peanuts, and cilantro for freshness and texture contrast. The dressing blends smooth peanut butter with lime juice and soy sauce for tang and umami, balanced by minced ginger and garlic, and toasted sesame oil for depth. Water thins the dressing to coat the vegetables evenly without heaviness.
The salad is assembled by mixing the vegetables and nuts in a large bowl, then dressing and tossing immediately before serving to preserve crispness. This coleslaw can serve as a fresh side dish, appetizer, or light accompaniment offering a crunchy texture with savory, rich, and fragrant notes from the peanut dressing.
Ingredients
- 8 ounces purple cabbage 3 cups, shredded
- 8 ounces green cabbage 3 cups, shredded
- 1 cup snap peas sliced
- ½ red pepper thinly sliced
- ⅓ cup peanuts salted
- ½ cup cilantro
The dressing
- 4 tablespoons peanut butter smooth, all-natural
- 2 tablespoons lime juice
- 1 teaspoon soy sauce
- 1 teaspoon ginger finely minced
- 1 teaspoon sesame oil toasted
- 1 clove garlic finely minced
- 2 tablespoons water
Instructions
- Add the purple and green cabbage, snap peas, red pepper, peanuts, and cilantro to a large bowl.
- In a small bowl, mix together all the dressing ingredients. Pour the dressing over the veggies and toss to coat. Serve right away.
Nutrition Information
Show DetailsNutrition Facts
Serving: 5cups
Amount Per Serving
Calories 180 kcal
% Daily Value*
| Serving | 1 cup | |
| Calories | 180kcal | 9% |
| Carbohydrates | 13g | 4% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 191mg | 8% |
| Potassium | 432mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 1247IU | 25% |
| Vitamin C | 72mg | 80% |
| Calcium | 67mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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