Denver Omelette
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Denver Omelette
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Denver Omelettes are the perfect recipe to enjoy any morning with creamy eggs, onions, bell peppers, diced ham, and melty cheddar cheese.
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Ingredients
- 3 large eggs
- 2 tablespoons whole milk
- 1 tablespoon unsalted butter
- 1/2 cup diced ham
- 2 tablespoons yellow onion , diced
- 2 tablespoons green bell pepper , diced
- 1/4 teaspoon kosher salt
- 1 pinch coarse ground black pepper
- 1/2 cup cheddar cheese , shredded
Instructions
- Whisk eggs and milk in a medium bowl until well blended.
- Add butter to a medium skillet over medium-high heat.
- Add ham, onion, green bell pepper, salt, and pepper and cook for 3-4 minutes until vegetables soften.
- Remove vegetables, add in the eggs, and lower heat to medium-low.
- Let eggs cook for 2 minutes then loosen eggs from the pan with a spatula, running in under the eggs (do not break apart eggs).
- Add cheese and vegetables to one-half of the eggs and using the spatula fold the eggs over into a half-circle shape.
- Cook for 2 minutes to finish cooking the middle of the eggs and carefully remove to plate with a spatula.
Nutrition Information
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Calories
317kcal
(16%)
Carbohydrates
4g
(1%)
Protein
22g
(44%)
Fat
24g
(37%)
Saturated Fat
12g
(60%)
Cholesterol
340mg
(113%)
Sodium
952mg
(40%)
Potassium
151mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
897IU
(18%)
Vitamin C
8mg
(9%)
Calcium
263mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 317 kcal
% Daily Value*
| Calories | 317kcal | 16% |
| Carbohydrates | 4g | 1% |
| Protein | 22g | 44% |
| Fat | 24g | 37% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 340mg | 113% |
| Sodium | 952mg | 40% |
| Potassium | 151mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 897IU | 18% |
| Vitamin C | 8mg | 9% |
| Calcium | 263mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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