Detox Juice

Name: Detox Juice
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 large cucumber; 1 head of celery; 1 small handful Italian parsley; 1 medium apple; 1 small lemon; 1 inch fresh ginger

User Reviews

4.9

27 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
1
Calories
183 kcal
Course
Drinks
Cuisine
Vegan, gluten-free

Detox Juice

Dana Benson

Report

This Detox Juice recipe is an easy & delicious way to get more nutrients into your day, while supporting your body's detoxification system. No drastic juice cleanses required!

Share:

I Made This!

Be the first!

Print

Be the first!

Save this

Be the first!

Ingredients

Servings

1 large cucumber
1 head of celery (about 6 to 8 ribs)
1 small handful Italian parsley
1 medium apple
1 small lemon
1 inch fresh ginger

Add to Shopping List

Instructions

If your juicer has two speeds, start on low. Run the cucumber through the juicer, followed by the celery and parsley nestled together to help prevent the parsley from flying around in the chute. (This is only an issue when using a centrifugal juicer, not a masticating one.)
Switch the speed to high, then juice the apple, ginger, and lemon. Sandwich the ginger between the apple and lemon, so that it won't fly around in the chute or go into the pulp basket before it hits the blade of the juicer.
Your juice pitcher will separate the juice from the foam on top as you pour it into a glass, then enjoy it right away for the most nutrition. If using a centrifugal juicer, you can store the juice for up to 24 hours in the fridge in an airtight container. If using a masticating juicer, you can store the juice in an airtight container in the fridge for up to 72 hours. Either way, make sure you fill the container all the way to the top, so that no air is left inside to help slow down the oxidation process.

Equipments used:

Notes

Nutrition information is for the whole batch, but will vary based on the size of your produce each time. This information is just an estimate, and not a guarantee.
Note: There's no need to peel the lemon or ginger for this recipe, but removing the lemon peel will potentially make the juice taste less bitter. It's up to you and how much effort you want to put into the preparation!

Nutrition Information

Show Details

Calories 183kcal (9%) Carbohydrates 49g (16%) Protein 4g (8%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 43mg (2%) Potassium 889mg (25%) Fiber 10g (40%) Sugar 27g (54%) Vitamin A 677IU (14%) Vitamin C 77mg (86%) Calcium 103mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 183 kcal

% Daily Value*

Calories	183kcal	9%
Carbohydrates	49g	16%
Protein	4g	8%
Fat	1g	2%
Saturated Fat	1g	5%
Sodium	43mg	2%
Potassium	889mg	19%
Fiber	10g	40%
Sugar	27g	54%
Vitamin A	677IU	14%
Vitamin C	77mg	86%
Calcium	103mg	10%
Iron	2mg	11%