Easy Detox Smoothie (with NO weird ingredients!)
User Reviews
5.0
246 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
1
-
Calories
202 kcal
-
Course
Drinks
-
Cuisine
Vegan, gluten-free
Easy Detox Smoothie (with NO weird ingredients!)
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This Detox Smoothie recipe is loaded with nutrient-dense fruits and vegetables. It tastes great and will leave you feeling full and satisfied!
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Ingredients
- ½ cup water (or orange juice)
- 1 green apple
- ½ cup frozen pineapple chunks
- ½ frozen banana
- ½ inch fresh ginger , peeled and minced
- 1 cup fresh spinach
- small handful fresh cilantro
- 1 tablespoon fresh lime juice
Instructions
- Combine all of the ingredients in a high-speed blender and blend until smooth. Pour into a glass and serve right away.
- If you don't have have a high-speed blender, I recommend blending the spinach, cilantro, and ginger with the water first, to help break them down completely. Then add in the fruit and lime juice, and blend again.
Notes
- Nutrition information is for the entire batch. This information is automatically calculated and is just an estimate, not a guarantee.
- Variations: You can add protein powder, ground flax seeds, or hemp hearts to this recipe to make it more filling. Feel free to get creative and taste as you go.
- Update Note: This recipe was updated in May 2024 with new photos, but the recipe has not changed.
Nutrition Information
Show Details
Calories
202kcal
(10%)
Carbohydrates
52g
(17%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
34mg
(1%)
Potassium
695mg
(20%)
Fiber
8g
(32%)
Sugar
35g
(70%)
Vitamin A
3004IU
(60%)
Vitamin C
66mg
(73%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 202 kcal
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 52g | 17% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 34mg | 1% |
| Potassium | 695mg | 15% |
| Fiber | 8g | 32% |
| Sugar | 35g | 70% |
| Vitamin A | 3004IU | 60% |
| Vitamin C | 66mg | 73% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
246 reviews
Excellent
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