Detox Salad with Lemon-Ginger Dressing

User Reviews

5.0

78 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    2

  • Calories

    397 kcal

  • Course

    Salad

  • Cuisine

    Vegan

Detox Salad with Lemon-Ginger Dressing

This Detox Salad is a delicious way to sneak more fiber into your day. Tossed with a refreshing lemon-ginger dressing, you can make it ahead of time for an easier week.

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Ingredients

Servings
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic , minced
  • 1 inch fresh ginger , minced
  • 1 tablespoon honey
  • ¼ teaspoon salt and pepper
  • 2 cups finely diced broccoli
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots
  • ½ cup fresh cilantro , chopped
  • ½ cup fresh parsley , chopped
  • 2 green onions , chopped
  • ½ cup sliced almonds (optional topping)

Instructions

  1. In a large bowl, combine the lemon juice, mustard, olive oil, garlic, ginger, honey, salt, and pepper. Whisk well to combine the dressing.
  2. To the large bowl of dressing, add the broccoli, cabbage, carrots, cilantro, parsley, and green onion. Toss well to coat the veggies in the dressing. If you have time, the flavor gets better as the veggies marinate, so it's best if the salad can rest for 10 to 15 minutes.
  3. Stir well just before serving, then top with the sliced almonds for added crunch. Leftover salad can be stored in an airtight container in the fridge for up to 5 days.

Notes

  • Nutrition information is for half of this recipe, assuming you use all of the almonds. This information is automatically calculated and is just an estimate, not a guarantee.
  • For a nut-free salad, top with sliced avocado or sunflower seeds instead of almonds.
  • This recipe was updated in January 2024. If you prefer the original version, you can find that here.

Nutrition Information

Show Details
Calories 397kcal (20%) Carbohydrates 37g (12%) Protein 11g (22%) Fat 27g (42%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 18g Trans Fat 0.01g Sodium 484mg (20%) Potassium 1065mg (30%) Fiber 10g (40%) Sugar 19g (38%) Vitamin A 13894IU (278%) Vitamin C 166mg (184%) Calcium 207mg (21%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 397 kcal

% Daily Value*

Calories 397kcal 20%
Carbohydrates 37g 12%
Protein 11g 22%
Fat 27g 42%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 18g 90%
Trans Fat 0.01g 1%
Sodium 484mg 20%
Potassium 1065mg 23%
Fiber 10g 40%
Sugar 19g 38%
Vitamin A 13894IU 278%
Vitamin C 166mg 184%
Calcium 207mg 21%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

78 reviews
Excellent

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