Detox Salad with Lemon-Ginger Dressing
User Reviews
5.0
78 reviews
Excellent
Detox Salad with Lemon-Ginger Dressing
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This Detox Salad is a delicious way to sneak more fiber into your day. Tossed with a refreshing lemon-ginger dressing, you can make it ahead of time for an easier week.
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Ingredients
- 3 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 2 tablespoons extra virgin olive oil
- 1 clove garlic , minced
- 1 inch fresh ginger , minced
- 1 tablespoon honey
- ¼ teaspoon salt and pepper
- 2 cups finely diced broccoli
- 2 cups shredded red cabbage
- 1 cup shredded carrots
- ½ cup fresh cilantro , chopped
- ½ cup fresh parsley , chopped
- 2 green onions , chopped
- ½ cup sliced almonds (optional topping)
Instructions
- In a large bowl, combine the lemon juice, mustard, olive oil, garlic, ginger, honey, salt, and pepper. Whisk well to combine the dressing.
- To the large bowl of dressing, add the broccoli, cabbage, carrots, cilantro, parsley, and green onion. Toss well to coat the veggies in the dressing. If you have time, the flavor gets better as the veggies marinate, so it's best if the salad can rest for 10 to 15 minutes.
- Stir well just before serving, then top with the sliced almonds for added crunch. Leftover salad can be stored in an airtight container in the fridge for up to 5 days.
Notes
- Nutrition information is for half of this recipe, assuming you use all of the almonds. This information is automatically calculated and is just an estimate, not a guarantee.
- For a nut-free salad, top with sliced avocado or sunflower seeds instead of almonds.
- This recipe was updated in January 2024. If you prefer the original version, you can find that here.
Nutrition Information
Show Details
Calories
397kcal
(20%)
Carbohydrates
37g
(12%)
Protein
11g
(22%)
Fat
27g
(42%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
18g
Trans Fat
0.01g
Sodium
484mg
(20%)
Potassium
1065mg
(30%)
Fiber
10g
(40%)
Sugar
19g
(38%)
Vitamin A
13894IU
(278%)
Vitamin C
166mg
(184%)
Calcium
207mg
(21%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Calories | 397kcal | 20% |
| Carbohydrates | 37g | 12% |
| Protein | 11g | 22% |
| Fat | 27g | 42% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 18g | 90% |
| Trans Fat | 0.01g | 1% |
| Sodium | 484mg | 20% |
| Potassium | 1065mg | 23% |
| Fiber | 10g | 40% |
| Sugar | 19g | 38% |
| Vitamin A | 13894IU | 278% |
| Vitamin C | 166mg | 184% |
| Calcium | 207mg | 21% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
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