Dinuguan Laman-Loob Recipe (Blood Stew)

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  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    4

  • Course

    Main Course

  • Cuisine

    Filipino

Dinuguan Laman-Loob Recipe (Blood Stew)

This is a recipe for Dinuguan Lamang loob. It is basically a type of blood stew with pork innards.

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Ingredients

Servings
  • 10 ounces pork blood
  • 1 lb pig heart diced
  • 1/4 lb pig liver diced
  • 1 lb pig small intestine cleaned, boiled until tender, and sliced
  • 1/2 cup white vinegar
  • 2 teaspoons cooking wine
  • 1 tablespoon tamarind soup base mix sinigang sa sampaloc mix, powdered
  • 1 tablespoon fish sauce
  • 4 clove garlic minced
  • 1 onion diced, medium
  • 1 cup water
  • 4 to 5 pieces green chili long
  • 3 tablespoons neutral cooking oil generic cooking oil

Instructions

  1. Heat a large cooking pot and pour-in oil.
  2. Sauté garlic and onion.
  3. Add pig’s heart, liver, and small intestine then cook for 5 minutes.
  4. Add cooking wine, fish sauce, ground black pepper, and water. Simmer for 30 to 35 minutes.
  5. Add the powdered tamarind soup base mix, long green chili, and vinegar. Allow to re-boil.
  6. Stir continuously while pouring-in pork blood. Cook for 15 minutes more under low to medium heat while stirring once in awhile.
  7. Turn-off heat and transfer to a serving bowl.
  8. Serve hot with buttered puto. Share and enjoy!

Nutrition Information

Show Details
Serving 4g

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories kcal

% Daily Value*

Serving 4g

* Percent Daily Values are based on a 2,000 calorie diet.

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