DIY Baked Taquitos
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
35 mins
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Servings
6
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Calories
300 kcal
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Course
Main Course
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Cuisine
Mexican
DIY Baked Taquitos
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I’m getting totally jazzed for one of my favorite times of year, Cinco de Mayo! What better way to celebrate with a group than these DIY Taquitos!
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Ingredients
- 1/2 cup cooked black beans
- 1/2 cup corn kernels
- 1/2 cup shredded cooked chicken
- 1 cup shredded Mexican blend cheese
- 1 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 12 flour tortillas
Instructions
- Preheat oven to 400 F.
- Set out the tortillas and toppings, and let everyone fill their own taquito with 2 tablespoons of their favorite filling. Alternatively, you can combine the filling ingredients and place 2 tablespoons of the mixture in each tortilla.
- Roll up the taquitos, and place seam-side down on a foil-lined cookie sheet, spray the tops lightly with cooking oil and bake for 25 minutes, until golden brown.
Nutrition Information
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Calories
300kcal
(15%)
Carbohydrates
36g
(12%)
Protein
14g
(28%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Cholesterol
26mg
(9%)
Sodium
786mg
(33%)
Potassium
194mg
(6%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
139IU
(3%)
Vitamin C
0.2mg
(0%)
Calcium
220mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 14g | 28% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 26mg | 9% |
| Sodium | 786mg | 33% |
| Potassium | 194mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 139IU | 3% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 220mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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