DIY: Homemade Greek Yogurt

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  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Additional Time

    10 hrs

  • Total Time

    40 mins

  • Servings

    2 cups

  • Calories

    219 kcal

  • Course

    Snacks

  • Cuisine

    American

DIY: Homemade Greek Yogurt

An easy recipe for making homemade Greek yogurt.

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Ingredients

Servings
  • 4 cups low-fat milk not ultra-pasteurized
  • ¼ cup plain 2% Greek yogurt
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Instructions

  1. 1. Place a fine-mesh strainer over a large glass bowl; set aside. Heat the milk over medium-low heat (do not stir while heating), until the milk reaches 185 degrees F. Remove from the heat and allow to cool to 160 degrees F. Strain the milk through the prepared strainer and let cool, gently stirring occasionally, until the milk registers 110 to 112 degrees F.
  2. 2. In a small bowl, gently stir about ½ cup of the warm milk into the yogurt until smooth. Stir the yogurt mixture back into the milk. Cover tightly with plastic wrap and poke several holes in the plastic. Place the bowl in the oven and turn on the oven light, creating a warm environment of 100 to 110 degrees F. Let the yogurt sit undisturbed until thickened and set, 5 to 7 hours. Transfer the bowl to the refrigerator until completely chilled, at least 3 hours.
  3. 3. Set a fine-mesh strainer over a 4-cup or 8-cup measuring cup and line with a double layer of coffee filters or cheesecloth. Transfer the yogurt to the prepared strainer, cover with plastic wrap and refrigerate until about 2 cups of liquid have drained into the measuring cup, about anywhere from 4 to 8 hours (I left mine for a long time and it plateaued at about 1.5 cups).
  4. Transfer the strained yogurt to an airtight container or jar, discarding the strained liquid. The yogurt can be refrigerated for up to 1 week.

Notes

  • Nutritional values are based on one cup

Nutrition Information

Show Details
Calories 219kcal (11%) Carbohydrates 24g (8%) Protein 18g (36%) Fat 5g (8%) Saturated Fat 3g (15%) Cholesterol 25mg (8%) Sodium 219mg (9%) Potassium 708mg (20%) Sugar 25g (50%) Vitamin A 925IU (19%) Calcium 623mg (62%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 219 kcal

% Daily Value*

Calories 219kcal 11%
Carbohydrates 24g 8%
Protein 18g 36%
Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 219mg 9%
Potassium 708mg 15%
Sugar 25g 50%
Vitamin A 925IU 19%
Calcium 623mg 62%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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