Dole Pineapple Whips
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Dole Pineapple Whips
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Dole Pineapple Whips are the perfect summertime treat that you can make at home. Similar to Disneyland's and Hawaii's Dole whips, they are refreshing and quick.
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Ingredients
- 2 cups frozen pineapple chunks
- 2 tablespoons lemon juice
- 2 tablespoons lime juice
- 1/3 cup sugar
- 1 cup vanilla ice cream
- 1/2 cup pineapple juice
Instructions
- Place the frozen pineapple, lemon juice, lime juice, sugar, vanilla ice cream and pineapple juice in a blender. Blend until smooth.
- Put in a gallon-sized bag and let freeze for 1 hour or until it reaches desired consistency.
- Scoop the mixture into a cup and pour pineapple juice on top to make it a float!
Notes
- Updated on August 6, 2021
- Originally Posted on September 12, 2013
Nutrition Information
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Calories
546kcal
(27%)
Carbohydrates
64g
(21%)
Protein
3g
(6%)
Fat
33g
(51%)
Saturated Fat
21g
(105%)
Cholesterol
122mg
(41%)
Sodium
37mg
(2%)
Potassium
418mg
(12%)
Fiber
4g
(16%)
Sugar
57g
(114%)
Vitamin A
1453IU
(29%)
Vitamin C
32mg
(36%)
Calcium
103mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 546 kcal
% Daily Value*
| Calories | 546kcal | 27% |
| Carbohydrates | 64g | 21% |
| Protein | 3g | 6% |
| Fat | 33g | 51% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 122mg | 41% |
| Sodium | 37mg | 2% |
| Potassium | 418mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 57g | 114% |
| Vitamin A | 1453IU | 29% |
| Vitamin C | 32mg | 36% |
| Calcium | 103mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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