Pineapple Dole Whip Recipe
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Pineapple Dole Whip Recipe
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Make Disney's copycat pineapple dole whip recipe at the comfort of your home with just 3 ingredients. This is official Disney theme park recipe! Fruity frozen pineapple treat is perfect to combat summer heat!
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Ingredients
- 2 cups frozen pineapple
- ½ cup pineapple juice fresh is better
- 1 big scoop vanilla ice cream original recipe is vegan – so please use diary free vegan vanilla ice cream.
Instructions
- Combine all ingredients in a blender – pineapple juice, frozen pineapple and vanilla ice cream (vegan ice cream if you want to stick to official Disney theme park).
- Blend until frozen pineapple bits are broken down and blend into nice and smooth creamy texture.NOTE: high powdered blender makes all the difference in making creamy, fluff, soft serve like pineapple dole whip recipe.Pro-tip: if dole whip results in thin running mix in blender, freeze the mix for 2 to 3 hours or until it turns into soft serve consistency and then serve.Use very chilled pineapple juice fresh off freezer vanilla ice cream to get dole whip soft serve like consistency. Bare in mind temperature outside will affect the consistency as well.
- To get the iconic Disney dole whip swirl freeze the mix for 30 minutes and then transfer to piping bag and with 1M star nozzle.
- Transfer soft serve like consistency dole whip into a pipping bag attached to star nozzle.
- Pipe into serving cups or jars and serve immediately.
Notes
- Nutritional Info – Please remember that the nutritional information provided is only a rough estimate and can vary greatly based on the products used.
- High powdered blender - A high-power blender like Vitamix or Ninja helps to make a smooth, creamy dole whip.
- Soft serve consistency – If the mix is thin or runny, freeze the mix for a few hours until it's frozen and has a soft serve consistency.
- Swirl it like Disney – if you want that Disney experience with iconic Disney dole whip swirl, freeze the mix for 30 minutes, and then transfer it to a piping bag with a 1M star nozzle.
Nutrition Information
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Calories
230kcal
(12%)
Carbohydrates
59g
(20%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
6mg
(0%)
Potassium
515mg
(15%)
Fiber
5g
(20%)
Sugar
45g
(90%)
Vitamin A
202IU
(4%)
Vitamin C
170mg
(189%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Calories | 230kcal | 12% |
| Carbohydrates | 59g | 20% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 6mg | 0% |
| Potassium | 515mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 45g | 90% |
| Vitamin A | 202IU | 4% |
| Vitamin C | 170mg | 189% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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