Drunken Five Spice Beef

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  • Servings

    4 servings

Drunken Five Spice Beef

This makes 4 Total Servings, each coming out to 515 Calories, 35g Fats, 6g Net Carbs, and 33.25g Protein.

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Ingredients

Servings
  • 1 ½ lbs. ground beef
  • 12 ounce beer Or 1/2 Cup Red Wine, low-carb
  • 150 g mushroom sliced
  • 135 g broccoli chopped
  • 75 g spinach raw
  • 3 Tbsp. ketchup reduced sugar
  • 2 Tbsp. soy sauce
  • 2 tsp. garlic
  • 2 tsp. ginger minced
  • 1 Tbsp. five spice powder
  • 1 Tbsp. black pepper
  • 2 tsp. salt
  • 2 tsp. cumin
  • 1 tsp. cayenne pepper
  • ½ tsp. onion powder

Instructions

  1. Chop up broccoli florets, ginger, and garlic.
  2. Bring cast iron to high heat and add ground beef.
  3. Brown all ground beef then add ginger and garlic to the pan.
  4. Mix everything well, add broccoli and spices and stir everything together.
  5. Pour 1 can of Coors Light (or other low carb beer, or 1/2 Cup Red Wine) into the pan. Add mushrooms and spinach and mix everything in together.
  6. Once spinach has wilted, add ketchup, mix, and serve!
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