Duck Breast Recipe with Blackberry Sauce

User Reviews

5.0

45 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    4

  • Calories

    322 kcal

  • Course

    Main Course

  • Cuisine

    American

Duck Breast Recipe with Blackberry Sauce

How to Cook Duck Breast - This is the BEST method for searing duck breast for a perfect medium-rare finish every time!

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Ingredients

Servings
  • 2 Magret Duck Breasts about 12-16 ounces each
  • 2 shallots peeled and diced
  • 1/2 cup good blackberry jam
  • 2 teaspoon all purpose flour
  • 1/4 cup bourbon
  • 2 cups beef stock
  • Pinch crushed red pepper
  • 1 tablespoon fresh thyme leaves
  • salt and pepper
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Instructions

  1. Pat the duck breasts dry. Score the fat on the top of each breast, cutting down to the flesh.
  2. Heat a large skillet over MEDIUM-LOW. Salt and pepper the breast liberally.
  3. Place them in the skillet, fat side down, and render the fat for 10-12 minutes. A dark golden crust should form as the fat melts away.
  4. Flip the breasts and cook another 6-10 minutes for medium-rare meat.
  5. Remove from the pan and tent with foil.
  6. Carefully pour the duck fat into a glass container to store for later use.
  7. Raise the heat to medium, and add the shallots to the pan. Saute for 3-5 minutes to soften and brown.
  8. Mix the flour into the blackberry jam. Then add the jam, bourbon, beef stock, red pepper and thyme.
  9. Stir and bring to a low boil. Simmer for 5-7 minutes to thicken. Salt and pepper to taste.
  10. Slice the duck breasts thin and serve topped with blackberry pan sauce.

Nutrition Information

Show Details
Serving 1serving Calories 322kcal (16%) Carbohydrates 34g (11%) Protein 25g (50%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 87mg (29%) Sodium 317mg (13%) Potassium 610mg (17%) Fiber 1g (4%) Sugar 22g (44%) Vitamin A 145IU (3%) Vitamin C 14.5mg (16%) Calcium 33mg (3%) Iron 6.1mg (34%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 322 kcal

% Daily Value*

Serving 1serving
Calories 322kcal 16%
Carbohydrates 34g 11%
Protein 25g 50%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 87mg 29%
Sodium 317mg 13%
Potassium 610mg 13%
Fiber 1g 4%
Sugar 22g 44%
Vitamin A 145IU 3%
Vitamin C 14.5mg 16%
Calcium 33mg 3%
Iron 6.1mg 34%

* Percent Daily Values are based on a 2,000 calorie diet.

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