Dump-and-Bake Fiesta Chicken and Rice Bake
User Reviews
5.0
3 reviews
Excellent
Dump-and-Bake Fiesta Chicken and Rice Bake
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An amazingly delicious chicken and rice bake that requires minimal prep, you don't even have to boil the rice. Just dump the ingredients in the dish and bake!
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Ingredients
- 1 Sweet Bell Pepper any color, finely diced
- 1 cup finely diced sweet onion
- 1 ½ cups uncooked regular white rice
- 1 10.5 ounce can cream of chicken soup (NOT diluted)
- 1 10.5 ounce can cream of celery soup (NOT diluted)
- 1 cup water
- 1 lb. thin-sliced chicken breasts or chicken breast tenders diced into bite-size pieces
- 1 cup shredded cheddar cheese
- Optional garnish: sliced green onion additional diced red pepper
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Instructions
- Preheat oven to 350F (180C). Spray a 2-quart casserole dish with cooking spray and set aside.
- In the prepared dish (or in a separate bowl), stir together bell pepper, onion, uncooked rice, chicken soup, celery soup, water, and uncooked chicken.
- Cover the dish with foil and bake for 1 hour (or until rice is tender and chicken is cooked through).
- Remove cover, stir, and sprinkle with cheddar cheese. Return to the oven for 5 more minutes, or until cheese is melted.
- Garnish with sliced green onion and diced red pepper just before serving.
Notes
- Cooking Just for Two? This is an easy dish to cut in half! Just use half as much rice, chicken, and other ingredients, and pick 1 can of soup to use. Prepare the casserole in a small baking dish (about 1 quart). Cooking time will remain the same.
Nutrition Information
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Serving
1/6 of the recipe
Calories
363kcal
(18%)
Carbohydrates
46g
(15%)
Protein
27g
(54%)
Fat
7.2g
(11%)
Saturated Fat
3.5g
(18%)
Cholesterol
63.6mg
(21%)
Sodium
712mg
(30%)
Fiber
1.7g
(7%)
Sugar
3.4g
(7%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 363 kcal
% Daily Value*
| Serving | 1/6 of the recipe | |
| Calories | 363kcal | 18% |
| Carbohydrates | 46g | 15% |
| Protein | 27g | 54% |
| Fat | 7.2g | 11% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 63.6mg | 21% |
| Sodium | 712mg | 30% |
| Fiber | 1.7g | 7% |
| Sugar | 3.4g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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