Easy 1-Pot Massaman Curry
User Reviews
4.9
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Prep Time
10 mins
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Cook Time
30 mins
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Total Time
40 mins
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Servings
4 (Servings)
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Calories
346 kcal
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Course
Main Course
Easy 1-Pot Massaman Curry
Description
This Massaman Curry recipe uses aromatics such as shallots, cumin, coriander seeds, and red curry paste sautéed in coconut oil to build a fragrant base. Potatoes and carrots are added along with coconut milk and water to create a smooth, creamy sauce. Ground cinnamon, nutmeg, cardamom, coconut aminos or soy sauce, and maple syrup balance savory and sweet notes. Peanut butter or peanuts bring a characteristic earthy, nutty richness.
Proteins like crispy peanut tofu, shrimp, or cubed chicken can be cooked directly in the curry, absorbing the sauce's layers of flavor. The mixture simmers until vegetables are tender and the sauce thickens slightly, providing a hearty texture and full-bodied taste.
This curry can be served over rice, quinoa, or cauliflower rice and garnished with lime wedges, fresh cilantro, and chopped peanuts, which add bright, fresh, and crunchy elements respectively.
The recipe's flexibility allows choosing different proteins or keeping it vegetarian. Adjusting coconut milk fat content changes creaminess. Skipping oil or substituting water works for oil-free cooking. Nutmeg and cardamom may be omitted if unavailable without major flavor loss, as cinnamon remains important.
Ingredients
PROTEIN OPTIONS optional
- 1 batch peanut tofu vegan-option, crispy baked
- 1/2 lb. Shrimp (seafood option — wild caught when possible)
- 1 large chicken breast meat option - free-range, local, organic when possible, skinless, cubed
CURRY
- 2 Tbsp coconut oil if avoiding oil, sub water and add more as needed, or avocado oil
- 3 medium shallot or sub 1 small onion, thinly sliced
- 1 tsp cumin seed or sub powder, whole
- 1 tsp coriander seed or sub powder, whole
- 5 Tbsp red curry paste (we love Thai Kitchen brand)
- 1 ½ cups potato baby, cut into bite-size pieces
- 2 large carrot peeled and diced 1/4-inch thick
- 2 oz. coconut milk sub up to 1 can with full-fat coconut milk for creamier, richer curry - texture shown in photos above, light fat, canned
- 1-1 ½ cups water
- 1/4 tsp ground cinnamon
- 1 dash each cardamom if you don't have, omit
- 1 dash each nutmeg if you don't have, omit
- 2-3 Tbsp coconut aminos (or sub tamari or soy sauce, but start with less as they're saltier)
- 1-2 Tbsp maple syrup or sub stevia to taste, or coconut sugar
- 2 Tbsp peanut butter (in place of traditional roasted peanuts — can sub roasted peanuts)
- 1-2 Tbsp lime juice (or lemon)
FOR SERVING optional
- cauliflower rice
- rice
- quinoa
- lime wedges
- cilantro fresh
- greens steamed or curried
- peanut roasted, salted, chopped
Instructions
PROTEIN OPTIONS
- You have options for added protein or you can just stick with vegetables. To keep it vegan-friendly, follow the link above to make Crispy Peanut Tofu. Or, to keep this a 1-pot recipe, simply add (pressed) cubed extra-firm tofu to the curry in the last 10 minutes of cooking or sauté pressed tofu in a little oil and season with salt, pepper, and curry powder before cooking the curry. Set aside, then add back in in the last few minutes of cooking for best results. Alternatively, add meat such as shrimp or chicken to the curry once it's simmering (during step 4) and simmer until cooked completely through.
CURRY
- Heat a large pot or dutch oven (we like this one) over medium heat. Once hot, add oil (or water) and shallot. Sauté 2 minutes, stirring frequently. Turn down heat if browning too quickly.
- Add whole cumin and coriander seeds (or powder) and sauté for another 1-2 minutes, stirring frequently. Then add red curry paste and stir to combine. Cook for 1 minute more.
- Add potatoes and carrots and stir to coat. Cook for 2 minutes. Then add coconut milk, water (starting with the lesser amount), cinnamon, cardamom, nutmeg, coconut aminos, maple syrup, and peanut butter. (Reserve lime juice for later).
- The liquid should cover all of the ingredients — if it does not, add a bit more coconut milk or water to cover. Bring to a simmer over medium-high heat. Once it reaches a low boil, reduce heat to a simmer (add meat at this time if cooking with shrimp or chicken) and cook for 10-15 minutes uncovered. You don't want it boiling, so ensure it's cooking over low heat at a simmer.
- Add lime in the last few minutes of cooking and stir. Then taste and adjust flavor as needed, adding more lime for acidity, salt or coconut aminos for saltiness, curry paste for heat / more intense curry taste, maple syrup for sweetness, cinnamon or nutmeg for warmth, or peanut butter for creaminess / more intense peanut flavor. Stir and cook a few minutes more. Then turn off heat and let stand for at least 5 minutes before serving (this allows the flavors to meld).
- To serve, divide between serving bowls and enjoy as is or with a side of rice, cauliflower rice, quinoa, or steamed greens (optional). Fresh lime juice, cilantro, and roasted peanuts (optional) make lovely additions as well.
STORAGE
- Store cooled leftovers in the refrigerator up to 4-5 days or in the freezer up to 1 month. Reheat in the microwave or in a saucepan. Add more water or coconut milk as needed to rehydrate.
Notes
- Use light coconut milk and adjust sweetener and soy sauce amounts to fit dietary needs or taste.
- Add protein such as tofu, shrimp, or chicken during cooking for best integration of flavors.
- Serve over rice, quinoa, or cauliflower rice with fresh lime wedges and cilantro to complement the dish.
- Omitting oil works by substituting water, and nutmeg or cardamom can be skipped if unavailable.
- The peanut butter substitutes traditional peanuts but roasted salted peanuts can also be used for garnish or texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4(Servings)
Amount Per Serving
Calories 346 kcal
% Daily Value*
| Serving | 1servings | |
| Calories | 346 | 17% |
| Carbohydrates | 32.2g | 11% |
| Protein | 5.2g | 10% |
| Fat | 23.6g | 36% |
| Saturated Fat | 16.4g | 82% |
| Polyunsaturated Fat | 1.26g | 7% |
| Monounsaturated Fat | 2.54g | 13% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 894mg | 37% |
| Potassium | 680mg | 14% |
| Fiber | 4.1g | 16% |
| Sugar | 11.8g | 24% |
| Vitamin A | 9150IU | 183% |
| Vitamin C | 16.5mg | 18% |
| Calcium | 70mg | 7% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.