Easy 20-Minute Vegetable Lo Mein
User Reviews
5
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
299 kcal
-
Course
Side Dish, Main Course, Dinner
Easy 20-Minute Vegetable Lo Mein
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20-minute Vegetable Lo Mein is a super easy weeknight dish loaded with fresh, stir-fried veggies! With crisp vegetables and tender egg noodles all combined in a savory sauce, this is a knockout recipe that the whole family will go crazy over!
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Ingredients
Vegetable Lo Mein
- 8 ounces lo mein noodles or spaghetti
- 1 tablespoon vegetable oil
- 1 red bell pepper julienned
- 1 carrot julienned, medium
- ½ cup snow peas
- 1 cup button mushrooms cut in half or quartered
- 1 cup broccoli bite-size, florets
- 3 cloves garlic minced
- ½-1 cup bean sprout
- sesame seeds if desired, for garnish
Sauce
- 3 tablespoons soy sauce regular or low sodium
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 teaspoon brown sugar
- 1 tablespoon mirin or rice vinegar
- 1 clove garlic minced
- 1 teaspoon ginger minced, fresh
Instructions
Lo Mein
- Bring a large pot of water to a boil and cook the 8 ounces uncooked lo mein noodles or spaghetti according to package instructions. Strain and set aside.
- Heat 1 tablespoon vegetable oil over medium-high heat in a large skillet.
- Add 1 red bell pepper, 1 medium carrot, ½ cup snow peas, 1 cup button mushrooms, 1 cup broccoli florets, in all the vegetables except the bean sprouts. Sauté until tender, about 5 minutes.
- Add in 3 cloves garlic, and cook for an additional minute.
- Stir in the sauce, cooked noodles, and ½-1 cup bean sprouts and toss to combine. Cook for 2-3 minutes, until the noodles are heated through.
- Top with a sprinkle of sesame seeds for garnish, if desired, and serve immediately.
Sauce
- In a small bowl whisk together 3 tablespoons soy sauce, 1 tablespoon hoisin sauce, 1 teaspoon sesame oil, 1 teaspoon brown sugar, 1 tablespoon mirin, 1 clove garlic, and 1 teaspoon fresh ginger, and set aside until needed.
Notes
- Originally posted March 12, 2019
- Updated on March 8, 2024
Nutrition Information
Show Details
Calories
299kcal
(15%)
Carbohydrates
54g
(18%)
Protein
9g
(18%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.02g
(1%)
Cholesterol
0.1mg
(0%)
Sodium
1046mg
(44%)
Potassium
352mg
(7%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
3757IU
(75%)
Vitamin C
70mg
(78%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Calories | 299kcal | 15% |
| Carbohydrates | 54g | 18% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 0.1mg | 0% |
| Sodium | 1046mg | 44% |
| Potassium | 352mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 3757IU | 75% |
| Vitamin C | 70mg | 78% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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