Easy Baked Zucchini Parmesan Skillet Recipe
User Reviews
4.8
10 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
-
Total Time
30 mins
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Servings
6
-
Calories
291 kcal
-
Course
Main Course
-
Cuisine
Keto
Easy Baked Zucchini Parmesan Skillet Recipe
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Easy baked zucchini parmesan skillet recipe - cheesy baked zucchini loaded with marinara, mozzarella, and parmesan flavor that takes just 30 minutes!
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Ingredients
- 3 tbsp butter salted
- 1 shallot diced, large
- 4 cloves garlic diced
- 3 zucchini squash halved and cut into half-moons (about 4 cups when cut, medium sized
- 1 tsp sea salt regular sea salt will work fine, Celtic variety
- 1 tsp black pepper fresh cracked
- 1 tsp italian herbs
- 24 oz marinara sauce watch sugars if keeping keto, bottle
- ½ cup Parmesan Cheese grated
- 8 oz mozzarella sliced into thin slices, ball
Instructions
- Preheat oven to 350 degrees.
- Add butter (or olive oil) to heavy nonstick pan and heat over medium high heat until melted and foamy.
- Add shallot and garlic to pan and cook 2 minutes, until fragrant and soft, stirring occasionally to prevent burning.
- When shallot is slightly browned and fragrant, add zucchini to pan and season well with salt, pepper, and herbs.
- Sauteé until just softened and browned, another 3-5 minutes, stirring occasionally to prevent burning.
- Season well with herbs, salt, and pepper.
- When zucchini has browned, remove from heat.
- Sprinkle parmesan over zucchini, toss to coat.
- Stir in marinara sauce over zucchini and onions.
- Layer slices of mozzarella over skillet.
- Bake 20 minutes, until cheese is bubbling and melted.
- Remove and top with fresh basil, if desired.
- Serve immediately.
Nutrition Information
Show Details
Serving
1g
Calories
291kcal
(15%)
Carbohydrates
17g
(6%)
Protein
14g
(28%)
Fat
19g
(29%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
7g
(41%)
Cholesterol
55mg
(18%)
Sodium
1402mg
(58%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 291 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 291kcal | 15% |
| Carbohydrates | 17g | 6% |
| Protein | 14g | 28% |
| Fat | 19g | 29% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 7g | 41% |
| Cholesterol | 55mg | 18% |
| Sodium | 1402mg | 58% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
10 reviews
Excellent
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