Easy Breezy Roast Veggie Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    6

  • Calories

    200 kcal

  • Course

    Side Dish

  • Cuisine

    American

Easy Breezy Roast Veggie Salad

Healthy and light, filling enough for the adults yet alluring and sweet enough that the kids would give it a try, this Roast Veggie Salad turned out special.

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Ingredients

Servings
  • 1 sweet potato, peeled and chopped into 1-inch cubes (about 1 cup)
  • 1 small butternut squash, peeled and chopped into 1-inch cubes (about 2 cups)
  • 2 carrots, peeled and sliced into 1/2-inch coins (about 1 cup)
  • 1 delicata squash, halved lengthwise, seeded and cut into 1/4 inch halfmoons
  • 3 tablespoons olive oil, divided
  • 3/4 teaspoon salt, divided
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons maple syrup
  • 1 ounce bag arugula (or any salad mixed greens of your choice, such as romaine, spring greens or butter lettuce)

Optional additional toppings:

  • golden raisins, craisins, dried cranberries, dried cherries, goat cheese, brie, toasted walnuts, toasted pumpkin seeds
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Instructions

  1. Preheat oven to 400°F.
  2. Place the chopped veggies on a baking sheet, drizzle with 1 tablespoon olive oil and sprinkle with 1/2 teaspoon salt. Toss to combine and spread in an even layer on the baking sheet. Bake veggies for 30 minutes, until fork tender and lightly caramelized. Cool completely.
  3. In a small bowl, whisk together the remaining oil, apple cider vinegar, maple syrup and salt.
  4. In a large salad bowl, toss together the arugula, cooled veggies and dressing and toss to evenly coat.

Nutrition Information

Show Details
Calories 200kcal (10%) Carbohydrates 26g (9%) Protein 3g (6%) Fat 11g (17%) Sodium 450mg (19%) Fiber 5g (20%) Sugar 9g (18%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 200 kcal

% Daily Value*

Calories 200kcal 10%
Carbohydrates 26g 9%
Protein 3g 6%
Fat 11g 17%
Sodium 450mg 19%
Fiber 5g 20%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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