Easy Broccoli chicken casserole
User Reviews
4.7
51 reviews
Excellent
Easy Broccoli chicken casserole
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Broccoli chicken casserole is an easy, delicious weeknight dinner and perfect for using up leftovers. The potato chip cheese topping takes it over the top.
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Ingredients
- 5 cups cooked rice
- 2-3 cups cooked chicken shredded
- 400g broccoli, steamed (approximately 14oz)
- 1 cup sour cream/Greek yogurt
- 1 cup chicken stock
- 1 tbsp lemon juice
- salt and pepper to taste
- 2 tsp dried thyme
- 2 cups grated cheddar cheese
- potato chips roughly broken
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Instructions
- Pre-heat the oven to 200ºC/400ºF.
- Steam or blanche the broccoli for 5 minutes then combine with the rice and chicken.
- Mix together the sour cream/yogurt, chicken stock and seasoning. Pour into the rice mixture and mix well. Season to taste and transfer to an oven-proof dish.
- Top with cheese and potato chips and place in the oven.
- Bake for 15-20 minutes until the cheese has melted and the potato chips are golden brown and crisp.
- Remove from the oven and serve.
Nutrition Information
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Calories
376kcal
(19%)
Carbohydrates
44g
(15%)
Protein
19g
(38%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Cholesterol
41mg
(14%)
Sodium
283mg
(12%)
Potassium
383mg
(11%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
805IU
(16%)
Vitamin C
60.6mg
(67%)
Calcium
366mg
(37%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 376 kcal
% Daily Value*
| Calories | 376kcal | 19% |
| Carbohydrates | 44g | 15% |
| Protein | 19g | 38% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 41mg | 14% |
| Sodium | 283mg | 12% |
| Potassium | 383mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 805IU | 16% |
| Vitamin C | 60.6mg | 67% |
| Calcium | 366mg | 37% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
51 reviews
Excellent
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