Easy Cheesy Cauliflower

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    37 mins

  • Servings

    6

  • Calories

    209 kcal

  • Course

    Side Dish

  • Cuisine

    American

Easy Cheesy Cauliflower

Easy and cheesy, is there anything better? This Easy Cheesy Cauliflower is one of our go-to easy vegetable side dishes.

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Ingredients

Servings
  • 1 head cauliflower
  • 3 tablespoons olive oil
  • 1 cup Parmesan Cheese
  • 1 cup mozzarella cheese
  • 1/4 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon fresh ground pepper
  • fresh parsley garnish
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Instructions

  1. Pre-heat oven to 350 degrees.
  2. Prep cauliflower by removing outer green leaves and then cut head into quarters. Put each quarter head down and at a 45º angle and slice into the smaller stems around the cauliflower into florets. Add florets into a large bowl, drizzle with oilve oil and mix well.
  3. In a small bowl mix paprika, garlic powder, onion powder, salt, and pepper. Sprinkle on cauliflower and mix well.
  4. Add to a baking sheet in an even layer and bake for 15 minutes and then turn in pan. Bake another 15 minutes until cauliflower begins to brown.
  5. Sprinkle with cheese and bake for another 1 - 3 minutes until cheese is all melted.
  6. Serve immediately.

Notes

  • Adjust seasonings to preference. 
  • Substitute cheeses for any other cheese that melts well.  

Nutrition Information

Show Details
Calories 209kcal (10%) Carbohydrates 6g (2%) Protein 12g (24%) Fat 16g (25%) Saturated Fat 6g (30%) Cholesterol 26mg (9%) Sodium 607mg (25%) Potassium 316mg (9%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 297IU (6%) Vitamin C 46mg (51%) Calcium 313mg (31%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 209 kcal

% Daily Value*

Calories 209kcal 10%
Carbohydrates 6g 2%
Protein 12g 24%
Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 26mg 9%
Sodium 607mg 25%
Potassium 316mg 7%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 297IU 6%
Vitamin C 46mg 51%
Calcium 313mg 31%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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