Easy Chicken Enchilada Soup
User Reviews
5
10 reviews
Excellent
Easy Chicken Enchilada Soup
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This easy chicken enchilada soup is made with cooked vegetables, shredded meat, cheese, and enchilada sauce. Enjoy the flavor of regular enchiladas in tasty soup form.
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Ingredients
- 2 tbsp butter unsalted
- 1 onion finely diced, medium
- 1 red bell pepper finely diced
- 3 garlic minced, cloves
- 15 oz Red Enchilada Sauce
- 4 cups chicken broth low sodium
- 1 lb chicken boneless skinless
- 15 oz black beans rinsed
- 15 oz corn drained, canned
- 1 tsp salt adjust to preference
- 1 1/2 cups Mexican cheese shredded
Instructions
- Melt the butter in a large pot over medium-high heat. Once melted, add the diced onion and bell pepper. Cook until softened, about 5-8 minutes.
- Add the minced garlic and cook for another minute. Pour in the red enchilada sauce & broth. Add chicken and simmer until fully cooked.
- Remove chicken from the soup and chop or shred it into bite sized pieces.
- Add chicken back to the pot. Add black beans, corn, and salt. Bring to a gentle boil.
- Sprinkle in the cheese and stir until melted and creamy. Enjoy!
Nutrition Information
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Calories
410kcal
(21%)
Carbohydrates
37g
(12%)
Protein
29g
(58%)
Fat
17g
(26%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.2g
(10%)
Cholesterol
75mg
(25%)
Sodium
1907mg
(79%)
Potassium
569mg
(12%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
1422IU
(28%)
Vitamin C
30mg
(33%)
Calcium
227mg
(23%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 410 kcal
% Daily Value*
| Calories | 410kcal | 21% |
| Carbohydrates | 37g | 12% |
| Protein | 29g | 58% |
| Fat | 17g | 26% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 75mg | 25% |
| Sodium | 1907mg | 79% |
| Potassium | 569mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 7g | 14% |
| Vitamin A | 1422IU | 28% |
| Vitamin C | 30mg | 33% |
| Calcium | 227mg | 23% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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