Easy Chicken Marinade
User Reviews
5.0
12 reviews
Excellent
Easy Chicken Marinade
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Easy Chicken Marinade is the perfect way to make juicy, tender, flavorful chicken breasts that you can make on the grill or in the oven.
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Ingredients
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1/4 cup soy sauce
- 2 tablespoons Worcestershire sauce
- 2 tablespoons brown sugar , packed
- 1 tablespoon Dijon mustard
- 4 cloves garlic , minced
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 4 chicken breasts , boneless and skinless.
Instructions
- Whisk together olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, brown sugar, Dijon mustard, garlic, salt, and pepper in a small bowl.
- Pour into a ziplock bag with 4 chicken breasts you've scored on the top.
- Marinate for 4 hours or overnight.
- Grill or bake as desired.
- Grill directions: Medium heat for 6-8 minutes on each side on direct heat.
- Baked: 375 degrees for 30-35 minutes.
Nutrition Information
Show Details
Calories
218kcal
(11%)
Carbohydrates
6g
(2%)
Protein
25g
(50%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
72mg
(24%)
Sodium
893mg
(37%)
Potassium
482mg
(14%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
34IU
(1%)
Vitamin C
2mg
(2%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 218 kcal
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 6g | 2% |
| Protein | 25g | 50% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 72mg | 24% |
| Sodium | 893mg | 37% |
| Potassium | 482mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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