The Best Chicken Marinade Recipe
User Reviews
5.0
2,058 reviews
Excellent
The Best Chicken Marinade Recipe
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The Best Chicken Marinade Recipe makes chicken extra juicy and flavorful. This savory grilled chicken marinade makes the perfect mouthwatering grilled chicken! Everyone loves this 5-star-rated chicken marinade.
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Ingredients
- 2 lbs. chicken breasts Tenders, or Thighs
- 1/3 - 1/2 cup extra virgin olive oil depending on preference
- 3 Tablespoons fresh lemon juice
- 3 Tablespoons soy sauce
- 2 Tablespoons balsamic vinegar
- 1/4 cup brown sugar
- 1 Tablespoon Worcestershire sauce
- 3 garlic cloves minced or 1/2 teaspoon Garlic Powder
- 1 1/2 teaspoon salt
- 1 teaspoon pepper
- GARNISH:
- fresh parsley
Instructions
- In a bowl, stir together oil, lemon juice, soy sauce, balsamic vinegar, brown sugar, Worcestershire sauce, garlic, salt, and pepper.
- Pierce chicken breasts with a fork all over. Place in a large Ziploc bag. Pour marinade over chicken.
- Let marinate for at least 30 minutes. 4 - 5 hours is ideal.
- Preheat grill to medium heat. Brush grill with oil to prevent sticking.
- Place chicken on the grill. Cook for approximately 5 - 6 minutes per side, depending on the thickness of chicken. The internal temperature of the chicken should reach 165 degrees.
- Remove chicken from grill and let rest for 5 minutes.
Equipments used:
Notes
- Use whatever types of chicken you prefer -- chicken breasts, thinly sliced chicken breasts, chicken tenders, or chicken thighs.
Nutrition Information
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Calories
224kcal
(11%)
Carbohydrates
12g
(4%)
Protein
33g
(66%)
Fat
3g
(5%)
Cholesterol
96mg
(32%)
Sodium
1291mg
(54%)
Potassium
633mg
(18%)
Sugar
10g
(20%)
Vitamin A
45IU
(1%)
Vitamin C
5.5mg
(6%)
Calcium
23mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 224 kcal
% Daily Value*
| Calories | 224kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 33g | 66% |
| Fat | 3g | 5% |
| Cholesterol | 96mg | 32% |
| Sodium | 1291mg | 54% |
| Potassium | 633mg | 13% |
| Sugar | 10g | 20% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 5.5mg | 6% |
| Calcium | 23mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
2,058 reviews
Excellent
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