Easy Chili Recipe
User Reviews
5
6 reviews
Excellent
Easy Chili Recipe
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With its hearty chunks of ground beef and tomato, warm seasonings and classic rustic charm, this Easy Chili Recipe is pretty much the ultimate comfort food. Curl up with a steaming bowl of rich and flavorful chili whenever you need a pick-me-up, and it's sure to warm your heart along with your hands.
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Ingredients
- 1 lb ground beef
- 1 onion diced, small
- 1 oz. can diced tomatoes undrained
- 1 oz. can Kidney Beans drained
- 1 oz. can black beans drained
- 1 oz. can tomato sauce
- 1 cup water
- 2 tbsp chili powder
- 1 tbsp white sugar
- 1/2 tbsp Cajun seasoning
- 1 tbsp salt
- 1/2 tbsp black pepper fresh ground
Instructions
- In a large nonstick saucepan, over medium heat, brown ground beef with onions. Cook until the beef is no longer pink. Drain.
- Add in the diced tomatoes, kidney beans, black beans, tomato sauce, water, and seasonings (chili powder, sugar, cajun seasoning, salt and pepper). Stir to combine well.
- Bring to a boil, reduce heat and simmer, covered, for at least 20 minutes. Stir occasionally to avoid sticking.
Notes
- To Store: Refrigerator in an airtight container for up to 3 days.
- To Freeze: Let cool completely and store in double-lock freezer bags or a freezer-safe container for up to 3 months. Thaw in the fridge overnight before reheating.
- To Reheat: Reheat over the stove until bubbles form, or microwave in a covered container at 30-second intervals.
Nutrition Information
Show Details
Calories
218kcal
(11%)
Carbohydrates
6g
(2%)
Protein
14g
(28%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
54mg
(18%)
Sodium
1261mg
(53%)
Potassium
305mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1082IU
(22%)
Vitamin C
1mg
(1%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 218 kcal
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 6g | 2% |
| Protein | 14g | 28% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 54mg | 18% |
| Sodium | 1261mg | 53% |
| Potassium | 305mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1082IU | 22% |
| Vitamin C | 1mg | 1% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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