Easy Chipotle Chicken Recipe
User Reviews
4.6
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Prep Time
5 mins
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Cook Time
20 mins
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Additional Time
30 mins
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Total Time
25 mins
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Servings
12 servings
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Calories
142 kcal
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Course
Main Course
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Cuisine
Mexican
Easy Chipotle Chicken Recipe
Description
Chicken breasts or thighs are marinated in a mixture blended smooth from chipotle peppers in adobo sauce, adobo sauce alone, olive oil, vinegar, garlic, spices including ancho chili powder, cumin, oregano, kosher salt, and chopped onion. This marinade imparts smoky and spicy depth.
After marinating for a minimum of 30 minutes and up to 8 hours in the refrigerator to allow flavors to meld, the chicken is baked in a single layer at 425°F. It is cooked until the internal temperature reaches 160°F, then covered and rested for 10 minutes to reach the safe final temperature of 165°F, ensuring juicy, well-cooked meat.
The chicken is then sliced or chopped as desired for serving, adaptable for salads, tacos, sandwiches, or as a main protein.
Ingredients
- 1/2 medium yellow onion chopped
- 1/4 cup water
- 4 cloves garlic
- 2 tablespoons olive oil
- 1 tablespoon vinegar (white or apple cider vinegar both work)
- 2 chipotle peppers in adobo sauce
- 1 tablespoon adobo sauce (from canned chipotle chiles)
- 1 tablespoon ancho chili powder (or regular chili powder if that's all you have)
- 2 teaspoons cumin ground
- 2 teaspoons oregano dried
- 2 teaspoons kosher salt
- 3 pounds chicken breast or thighs, boneless skinless
- cooking spray
Instructions
Marinate the chicken
- In the bowl of a food processor or blender, add all the ingredients except chicken. Blend until smooth.
- Place the chicken in a large resealable storage bag and pour the marinade on top. Seal the bag and massage the bag until all the chicken is evenly coated.
- Refrigerate for 30 minutes or up to 8 hours.
To bake the chicken (best method for chicken breasts)
- Preheat oven to 425°F and spray a large baking dish with cooking spray (or grease with olive oil). Remove the chicken breasts from the marinade and place them in the baking dish in a single layer.
- Bake for 20-30 minutes, or until the chicken reaches an internal temperature of 160°F. I highly recommend using an in-oven thermometer like this one {affiliate link} to know exactly when the chicken is ready.
- Remove chicken from oven and cover baking dish with aluminum foil. Let chicken rest for 10 minutes and take the temperature of the chicken once more - it should now be 165°F.
- Slice or chop chicken. Season with salt to taste, and serve.
To cook the chicken on the stovetop (great for chicken thighs)
- Heat 2 tablespoons of olive oil in a large non-stick skillet over medium-high heat. Add the marinated chicken to the skillet with tongs and cook 5-7 minutes per side, until fully cooked through. Discard the used marinade.
- Transfer chicken to cutting board and let rest for 5 minutes.
- Slice or chop chicken. Season with salt to taste, and serve.
To grill the chicken
- Heat grill to medium-high heat, about 375°F. Remove chicken from marinade and spray with nonstick cooking spray or olive oil.
- Place chicken on grill, cover and cook for about 10-15 minutes, depending on the thickness of the chicken, until it's fully cooked through and has reached an internal temperature of 165°F.
- Remove from grill and transfer to a cutting board. Let rest for 5 minutes.
- Slice or chop chicken. Season with salt to taste, and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12servings
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 142kcal | 7% |
| Carbohydrates | 2g | 1% |
| Protein | 22g | 44% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0g | 0% |
| Cholesterol | 55mg | 18% |
| Sodium | 525mg | 22% |
| Potassium | 225mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 0g | 0% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.5mg | 3% |
| Calcium | 30mg | 3% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.